Ep.39 Life, Training and Nutrition After Baby‪!‬ What the F...45!

Jb and Andy discuss how their routines have shifted after having their little one 6 months ago! If you liked this episode please like and share with your friends and family! 🌟You can follow us at:@F45Hamiltondowntown@the_effecutive (JB)@livaligned ( Andy)Come in for a 7 day trial at F45 Hamilton Downtown! If you listened to this podcast you are eligible for a FREE week! :D Email Andy at abaker@f45training.comNorthern Raised Meat Deliveryhttps://northernraised.cause code F45HDT to get FRE...