Episode 2. The way to be with your emotions - 如何与情绪共存？疫情下的一些思‪考‬ 时差几小时- A tale of two cities

Hey guys or hey worldwide coach potatoes;) it has been officially one year working from home. How have you been? guess it is a challenging period of time for everyone! You are not alone! Elaine and Ivy wanna talk about the emotion and making peace with yourself in this episode! There are some ideas and some inspiration along the way to make you feel good even in the rainy days. Hope to hear from you about your experience on this topic! Feel free to reach out for us via Instagram or Emails. 

2020年充满了太多不确定性，大家是不是和我们一样，都经历了起起伏伏的情绪呢？虽然疫情让我们和世界实体的距离拉远了，但也给我们机会更多了解自己。

这期节目中Elaine和Ivy将和大家分享我们和自己情绪相处的体会，如果你对我们聊的话题有什么看法，欢迎给我们ins写私信或者发邮件哦！

Ins: a tale of two cities 90 

Email: ataleoftwocities90@outlook.com