Fresh Yoga Teacher: FEARS around teaching & public speaking

In this episode:

We talk about fears and anxieties around teaching yoga and public speaking.

When we become a public figure we are more visible and therefore more vulnerable. Others have more chances to judge us. That produces fear of being not good enough, fear of being visible, fear of speaking. Sometimes we want to be good for everybody and become accepted by them all, but is it really possible to please everyone?

How to overcome all these issues? How to handle our fears? You will find some practical tips from our personal experiences in this podcast.

Learning Take Outs

1. What are your biggest fears around teaching yoga? Where do you think they come from?
2. What could help you overcome these fears? Who could mentor you?
3. What would be a perfect way for you to learn and practice public speaking?