Fresh Yoga Teacher: Sequencing and Class Structure

In this episode:

Sequencing is a creative act. In fact, a great yogi master is really an artist and occasionally a philosopher. To sequence, you use your creativity and personal insight gathered from your own practice and life experience.

In this episode we share our practice experiences and various tips for how to structure your yoga class successfully and creatively.

Learning Take Outs

1. Think about what would help you thrive in your practice: do you need a set sequence or a free flow?
2. Based on what works the best for you, what and how would it make sense for you to teach others?
3. What are your needs at the moment and what are the needs of your students? How can you balance these?