From MY Perspective with Kate and Paul Paul Greene, Kate Austin
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- Gesundheit und Fitness
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this show is all about, the good stuff, juicy relationship issues and solutions, personal growth and self-expression. Hosted by Kate and Paul, two lifestyle architects who bring their unique backgrounds and perspectives to the table.
Kate's a feisty Aussie with her masters in NLP and a Tony Robbins-trained strategic intervention coach. Paul's a former Men's Health cover model, biohacker, and functional nutrition coach.Also professional conflict avoiding super"nice" canadian.
Together, they'll tackle a range of topics, from sex and money to God and passion, all through the lens of growth mindset, self-expression, and discovery. If you want to understand what the other side is thinking.. your in the right spot.
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EP-2 Tell me what you really think. the 3% Rule
In this episode, Kate and I share with you one of our favorite little tricks called the 3% rule. And it's a way of framing a conversation.You could be about to share something really difficult and you start like this. "Hey, I have a 3% I would like to share, and that means that a part of me feels this way, not all of me just a tiny little 3%." But if that 3% is not taken care of it can grow and before you know it, it could take over your whole relationship, and all you have is a bunch of rubbish, so let's take care of the little weeds before they grow into big plants. Please enjoy this and if you haven't subscribed yet, please subscribe
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Commitment equals Freedom
If you know anybody who just can't seem to commit… Or always has 1 foot in & 1 foot out then you're gonna wanna share this episode with them… Kate and I share some pretty wild stories about how we got together, and one of our major breakthroughs was understanding how you could have an "and" life instead of a but life and how commitment can equal freedom, but requires some perspective tweaking.
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Introduction-From my perspective with Kate and Paul
this show is all about, the good stuff, juicy relationship issues and solutions, personal growth and self-expression. Hosted by Kate and Paul, two lifestyle architects who bring their unique backgrounds and perspectives to the table.
Kate's a feisty Aussie with her masters in NLP and a Tony Robbins-trained strategic intervention coach. Paul's a former Men's Health cover model, biohacker, and functional nutrition coach.Also professional conflict avoiding super"nice" canadian.
Together, they'll tackle a range of topics, from sex and money to God and passion, all through the lens of growth mindset, self-expression, and discovery. If you want to understand what the other side is thinking.. your in the right spot.
Kundenrezensionen
I look forward to hearing more!
Can’t wait for the first episode.
And Kates laugh is the best 😃