This podcast used to be named "Best Self First" but I have decided to change it to coincide with my blog, "Gina Kay Seeker of Joy". On my blog and podcast I talk about being a Catholic, wife, mother of 4, mother to three miscarriages, an orphan at 39, and my journey of weight loss to achieve my ultimate fitness and weight loss goals.
On my way!
Making strides, literally! With the help of my new exercise machine my goals are beginning to take shape!
Recreating myself in a Covid world
What does your best self look like? Me? I change from day to day. Today, it was just brushing my teeth.
Let's keep the momentum going for the new year!
How do you want to feel this time next year? Me? I want to feel accomplished. Join me in putting your Best Self First this year for an amazing ride!
Time on My Hands
Get a piece of paper and a pencil and let's make this happen!
My new journal came today and with that my journey starts!
Goodbye number on the scale!! I will never see you again!
If you are overly needed, overly touched and extra fluffy these days... let's be friends. ☺️