Giving Yourself Compassion for Failures and Mistakes - 17 Minute Guided Wellbeing Meditation. Wellbeing Meditation by Fitness First
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- Gesundheit und Fitness
This guided meditation is a variance on the classic lovingkindness practice,
but tailored specifically to cultivate self-compassion. It is designed to help you feel compassion for the fact that you are an imperfect being. A guided meditation script except from Mindfulness Exercises.
#meditation #guidedmeditation #podcast #vodcast #fitnessfirstme
We are all in this together! ❤️
Meditation by Christena and Sound Design by Kate Milewska.
Every Tuesday, check out this playlist for more well-being videos to boost your mental health and collective consciousness.
SUBSCRIBE TO OUR CHANNEL FOR MORE VIDEOS:
https://bit.ly/2XsoVBP
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Website: https://www.fitnessfirstme.com/
Instagram: https://instagram.com/fitnessfirstme
Facebook: https://www.facebook.com/fitnessfirstme/
Twitter: https://twitter.com/FitnessFirstME
LinkedIn: https://linkedin.com/fitnessfirstme
Disclaimer:
Please consult a physician prior to commencing any workout program. By participating in this workout, you hereby relieve Fitness First Middle East of any liability.
This guided meditation is a variance on the classic lovingkindness practice,
but tailored specifically to cultivate self-compassion. It is designed to help you feel compassion for the fact that you are an imperfect being. A guided meditation script except from Mindfulness Exercises.
#meditation #guidedmeditation #podcast #vodcast #fitnessfirstme
We are all in this together! ❤️
Meditation by Christena and Sound Design by Kate Milewska.
Every Tuesday, check out this playlist for more well-being videos to boost your mental health and collective consciousness.
SUBSCRIBE TO OUR CHANNEL FOR MORE VIDEOS:
https://bit.ly/2XsoVBP
🔔 Don’t forget to click on the bell to turn on post notifications!
Website: https://www.fitnessfirstme.com/
Instagram: https://instagram.com/fitnessfirstme
Facebook: https://www.facebook.com/fitnessfirstme/
Twitter: https://twitter.com/FitnessFirstME
LinkedIn: https://linkedin.com/fitnessfirstme
Disclaimer:
Please consult a physician prior to commencing any workout program. By participating in this workout, you hereby relieve Fitness First Middle East of any liability.
17 Min.