Growing Up Strong Sam Joyce

THIS is Growing Up Strong, Series 4!
The first episode of this new series is with EXOS Performance Specialist, Mathew Jones

We cover how he navigated coaching abroad, how he got up to speed with a new sport, CV advice and his current role amongst many other areas.
Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself!
Catch me on twitter @Coach_Joycey
Thank you and enjoy!

This is Growing Up Strong Episode 21!
 You thought it was goodbye....nope!
Back with a bang, our guest on this Episode is Jeremy Frisch! Performance coach and twitter video extraordinaire.
Topics Covered include:
-Play as a tool
-When to introduce structure
-Synchronicity in group coaching

Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself!
Catch me on twitter @Coach_Joycey
Thank you and enjoy!


 

This is Growing Up Strong Episode 20!
 
Thank you for your patience, some fantastic content coming up. Starting with this episode!

Today I'm delighted to be joined by another Olympian in Kelly Massey! Kelly is now a lecturer among other things and gives us an insight into a real range of areas.
We discuss some great topics including Kelly's athletic journey, the role of strength coaches in athletics, ensuring children stay active and the importance of winning for development.
Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself!
Catch me on twitter @Coach_Joycey
Thank you and enjoy!

This is Growing Up Strong Episode 19!
 
Well, after a looooong break we're BACK!

Today I'm joined by Founder and director of Smart Performance and Sport Science, Manuel Lapuente.
We discuss some great topics around the use of GPS with young athletes, the mentorship that he runs at Smart Performance and Sport Science and the importance of connecting with fellow pracitioners!
Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself!
Catch me on twitter @Coach_Joycey
Thank you and enjoy!

This is Growing Up Strong Episode 18!
 
 

In the first episode for a while (sorry!) I'm joined by Strength and Conditioning Coach Matt Nuttall
Matt is first and foremost an ex-National level kickboxer and has taken this knowledge of combat sports into his strength and conditioning career. One of the main reasons I wanted to get Matt on was the fact that his area is so specific and different to what we've had before.
Amongst other topics we discuss the mentality in takes to develop into an adult athlete, the dangers of loading a movement issue and developing power in combat athletes.
Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself!
Catch me on twitter @Coach_Joycey
Thank you and enjoy!

This is Growing Up Strong Episode 17!
 

In this episode I'm in the company of Professor David Behm of Memorial University, Newfoundland.
David has contributed to a wide range of research in adolescent strength and conditioning and offers some great information on subjects such as training with velocity, stretching pre and post sessions, and what he would do on day 1 with an athlete.
Please feel free to leave feedback wherever possible, on Podbean, Twitter or itunes itself!
Catch me on twitter @Coach_Joycey
Thank you and enjoy!