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In Support of Families Emmalou Penrod
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Parents long to provide a loving and peaceful home for their children. Unfortunately, the stresses of modern-day life and unresolved issues from their past prevent them from being the calm parent they wish to be. We help parents lower stress by giving them the tools they need to release old baggage, increase confidence, and interact with their children in positive ways. Meet your host at https://healingyourfamilies.com/about/These episodes are the audio version of my TV show, "Healing Your Families." Watch them at https://winwinwomen.tv/show/healing-your-families
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Physical Fitness for Families
Here are three areas to consider for optimal physical health for your family: nutrition, movement, and sleep.
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Navigating Mental Wellness, Brain Power, and Impactful Awareness
Cara Jean Wilson, Executive Coach, owner of Taking Cara Business and Show Host for The Cara Method, shares her expertise on taking care of our mental state.
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How to Support Your Nervous System
Tammy Goen, the Calm Coach, shares her expertise in bringing ourselves out of fight or flight, freeze or fawn and into rest and digest to live our best lives and be even better parents.
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How Your Thoughts Impact Your Life
Donna Tashjian is a Life Mastery Coach. In this episode she shares what she has learned about the power of our thinking to impact our lives.
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Becoming a Lifelong Learner
Learn the advantages of becoming a lifelong learner and 3 recommendations to help you on your journey.
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What Taxes Could Look Like in Your Future
Amber Peterson, Money Mindset Coach and Financial Health Expert shares her expertise and preparation tips for managing taxes
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