Leaf & Elfie: Curious Talks

Leaf & Elfie
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Leaf & Elfie: Curious Talks

"Curious. Novel. Expert." Join Leaf and Elfie as they talk to fascinating experts from different fields and backgrounds. Learn from the insights of a neuroscientist who studies the effects of meditation, a human rights activist who fights for social justice, and a vegan bodybuilder who challenges stereotypes. Launched in May 2020, this podcast covers topics such as psychology, self-improvement, social change and futuristic tech.

  1. 5 JUL

    Wild food: Interview with chef and forager Christian Amys

    In this episode we sit down with Christian Amys, renowned wild food forager and chef who wowed audiences on MasterChef: The Professionals. Chris shares his fascinating journey into the world of foraging, exploring how his passion for wild ingredients blossomed and influenced his culinary career. We delve into the health benefits of foraging and the sustainable practices that make it a rewarding pursuit. Chris also takes us behind the scenes of his latest venture, Urban Forage in Stanmer, Brig...

    1h 2m

  2. 30 JUN

    Jo Woolf: Epic Women Explorers

    We have the absolute pleasure of welcoming Jo Woolf back onto the show. Jo passionately discusses women explorers who broke taboos by venturing out to explore the world. This episode exposes bold, brave, and expert women who often travelled alone to faraway lands, having both liberating and scary experiences, and contributed immensely to institutions such as The Royal Scottish Geographical Society. Jo is a Writer-in-Residence at The Royal Scottish Geographical Society and has written The Grea...

    55 min

  3. 9 APR

    Severe allergies and plant-based living with Oli Weatherall, Editor at V-Land UK and MNU Certified Nutritionist

    🎧 🌱🚫 In this episode we discuss veganism and allergy awareness with the insightful Oli Weatherall.Oli raises awareness of living with severe allergies through articles, interviews, and speeches in various media outlets such as the BBC, The Independent and V-Land UK! Discover the intersection of plant-based living and allergy education. Tune in for valuable insights and an eye-opening discussion! Links as per discussion: V-Land UKIs a vegan diet inherently and uniquely healthy?Oli Weather...

    1 hr

  4. 8 MAR

    Freedom to Run: Interview with filmmakers Dr. Cairsti Russell and Stephen Sheriff

    In this episode, we delve into the heartwarming and eye-opening documentary “Freedom to Run.” The film follows two remarkable groups of runners: one from Scotland and the other from Palestine. Marathon running: a symbol of perseverance and pushing your limits. But what happens when those limits are imposed by political realities? "Freedom to Run" explores the challenges faced by Palestinian runners training for a marathon in a land fractured by checkpoints and restricted movement.T...

    55 min

  5. 06/12/2023

    Britain’s Landmarks and Legends: Interview with author Jo Woolf

    In this episode, Leaf and Elfie are joined by Jo Woolf, the writer in residence of the Royal Scottish Geographical Society.Jo is the author of The Great Horizon, a collection of stories about explorers and adventurers who have shaped our world. Jo shares her passion for the British Isles and their rich heritage of myths and legends. She tells us about some of the places that inspired her, such as Loch Ness, Stonehenge, Glastonbury and the Isle of Skye. She also reveals some of the lesser-know...

    59 min

  6. 06/09/2023

    Designing the Mind: Interview with bestselling author Ryan A Bush

    We speak to Ryan A Bush, founder of Designing the Mind, and author of bestselling book, Designing the Mind: The Principles of Psychitecture. Ryan discusses his new book, Become Who You Are (out to buy in 2024), and on the show, provides listeners with invaluable insights and techniques to get into positive states through the path of self-becoming. Ryan A Bush is a designer and thinker focused on building better systems, better people, and a better future. Ryan's central purp...

    58 min

  7. 06/08/2023

    Fighting Autoimmune Disease: Interview with Dr Akil Palanisamy

    In this episode Dr. Palanisamy discusses his groundbreaking 5-step approach to treating and healing autoimmune conditions. Leaf and Elfie, delve into topics such as addressing toxins, healing infections, improving gut health, proper nutrition, and conscious rest. Dr. Akil’s unique blend of functional medicine, Ayurveda, and ancestral nutrition offers a natural and effective “root cause” approach to autoimmune disease management. His protocol aims to empower individuals to prevent and rev...

    58 min

  8. 02/07/2023

    Pain: Interview with leading physiotherapist and author Kevin Hunt

    In this episode we discuss pain with Kevin Hunt, a chartered physiotherapist with 25 years of clinical experience working with people suffering from persistent pain. In his groundbreaking book, Pain: The Ultimate Mentor, we challenge misconceptions about pain and explore Hunt's holistic framework on utilising your body and mind to live a better life. A must-read for not only people suffering from persistent pain but a useful guide for all to have a greater understanding of our bodies to...

    59 min
See All (30)

About

"Curious. Novel. Expert." Join Leaf and Elfie as they talk to fascinating experts from different fields and backgrounds. Learn from the insights of a neuroscientist who studies the effects of meditation, a human rights activist who fights for social justice, and a vegan bodybuilder who challenges stereotypes. Launched in May 2020, this podcast covers topics such as psychology, self-improvement, social change and futuristic tech.

Information

  • Creator
    Leaf & Elfie
  • Years Active
    2020 - 2024
  • Episodes
    30
  • Rating
    Explicit
  • Copyright
    © 2024 Leaf & Elfie: Curious Talks
  • Show Website
    Leaf & Elfie: Curious Talks

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