Kadies Podcast Kadie Humphrey

In today’s episode I share 3 things that will help you light the fire that is burning inside of you! There is so much that you have to offer this world! Once you listen to this episode you will be inspired to start a new journey with your life! I’m going to share with you how to dig deep into your life, mind, and environment to eliminate the things that are holding you back and discover the best version of yourself!

There are people who need your positivity in their life So many people search for the vibes that you bring to the table everyday. A lot of us are allowing toxic and negative things to influence our way of life. This needs to stop. In this episode I’m going to give you some tip and tricks to overcome those people or things that seem to be brining you down. We’re going to talk about all the ways you are not alone in this life. You have people who are in your corner but you have to first find the right corner!

2021 is here! It is a fresh start and I know that everyone is ready for a clean slate! while we are all setting goals and New Year’s resolutions, the one thing that a lot of people are still going to have trouble grasping is, their mindset. This episode is all about the ways that you can take control of your health, your fitness, your routines and get back to loving yourself and loving your life.

Today’s episode is one of my best yet! I often hear people say that they want to change their life but they don’t know where to begin! A lot of times we jump into our goals and try to commit to new things and get rid of old habits, Cold Turkey then we fall short and end up right back where we were. That will set you up for failure and I’m going to share with you how you can start taking small steps that will change your life- long term! If this sounds familiar then, This episode is for You!

Let’s face the facts, anxiety and depression are real. It’s normal, it comes in waves and it is something that we all struggle with. I’m here to tell y’all a lot of the ways I struggle with it. Hear me out! Anxiety happens when we think we have to overthink everything. You don’t have to control your mind, but you can’t let your mind control you.

Comparison isn’t only the thief of joy, it’s also the thief of dreams. Stop comparing. Start embracing where you are right now and love your imperfections. Today’s episode is all about the things you compare your life to. I’m going to show you how to turn your focus to yourself and away from others who are caught up in the competition.