2 episodes

Kaitlyn Talks Mental Health Kaitlyn

- Gesundheit und Fitness

Normalizing the mental health conversation - especially in the church. Laugh, be encouraged, hear my story. You deserve to heal and I’m here to remind you of that!

- 27 JUL 2019
KTMH Ep. 2: How Childhood Events (May) Affect Who You Are Today

KTMH Ep. 2: How Childhood Events (May) Affect Who You Are Today

Today, I'm talking about how childhood events affect who you are today - your physical health, your mental health, and your emotional health - whether you realize it or not. I am not a mental health professional - I'm just a girl who loves the topic and wants to encourage others to get the help they deserve.
- 10 min
- 17 JUL 2019
KTMH Ep. 1: What to Expect at Your First Therapy Appointment

KTMH Ep. 1: What to Expect at Your First Therapy Appointment

I’m discussing a common concern when starting therapy and what to expect at your first appointment!
- 9 min