1 episode

Karen Goldman Yoga Karen Goldman

- Gesundheit und Fitness

Hi i'm Karen !
I specialise in teaching Restorative Yoga. I've always wanted to be able to guide people through mobility and self-care through yoga, so find yourself on your mat and listen x

My podcast is the perfect way to improve mobility, clear your mind and de-stress.

- 8 JAN 2021
Season One - Self-Care Sessions

Season One - Self-Care Sessions

Hey! So here's the very beginning of your self-care and well-being journey.

There's four episodes to listen to, each short, but packed with useful information to start your journey.

I'd love to hear what you think, so don't forget to leave me a review or reach out on the socials xx
- 23 min