5 Folgen
Learn English with Martin Martin Damek
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Welcome everyone! In this podcast you will find out how to care about yourself, how to workout, how to eat, meditate, some tips and advices and much more!:)
I love travelling, meeting now people, languages, experiences, fun, food and so on:)
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Episode 4: Lose weight without any DIET!
Do you think that you are fat? You can lose weight actually without holding a diet! How? You can hear in my podcast!
Tag:
Healthy lifestyle, positive, fun, fat, loss, bodybulding, motivation, sun, water, stress, no, english, usa, uk
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Episode 3: My bus burned How I almost died in Italy
The 2019 was a really frightening, I almost died in the Italy. We were in television News, on the internet, everyone know about us, but nobody knows the truth!:)
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Send in a voice message: https://podcasters.spotify.com/pod/show/martin796/message -
Episode 2: Low Carb Diet easily
For today´s episode I choose a theme "low carb diet".
I am gonna tell you some informations about the diet and also how it works in really small version.
If you are interested, share for more audios!
Have a nice day!
Martin.
Tags:
Fit, gym, guy, fitness, health, good vibes, fun.
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Send in a voice message: https://podcasters.spotify.com/pod/show/martin796/message -
Hello amigos!
You will find here information about my podcast and me;)
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Send in a voice message: https://podcasters.spotify.com/pod/show/martin796/message -
Episode 1: Six habits to keep you healthy
Do you want be healthy and full of energy? Just keep this easy 6 rules in your mind!:) There things will help you to spread positive vibes and energry to other people! Enjoy!
Tag:
fitness, bodybuilding, healthy, food, positive, vibes
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Send in a voice message: https://podcasters.spotify.com/pod/show/martin796/message
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