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The Life Curation Podcast by Andrina Tisi: raw conversations, nuggets of inspiration, heartfelt tips and tricks to inspire, encourage and empower you to live your true potential. Andrina is incorporating her Swiss and North American heritage by making this a bilingual podcast. Some episodes will be in English others in Swiss German.

Website: www.andrinatisi.com

This is an independent podcast if you like it and want to support the production I'd be delighted. There are different options, you can check them out on my website under the podcast tab.

Life Curation Podcast by Andrina Tisi Andrina Tisi

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    • 5,0 • 1 Bewertung

The Life Curation Podcast by Andrina Tisi: raw conversations, nuggets of inspiration, heartfelt tips and tricks to inspire, encourage and empower you to live your true potential. Andrina is incorporating her Swiss and North American heritage by making this a bilingual podcast. Some episodes will be in English others in Swiss German.

Website: www.andrinatisi.com

This is an independent podcast if you like it and want to support the production I'd be delighted. There are different options, you can check them out on my website under the podcast tab.

    043 | Warnsignale des Körpers die zur Heilung führen - Gertrud Angerer

    043 | Warnsignale des Körpers die zur Heilung führen - Gertrud Angerer

    Zunächst sprechen Gertrud Angerer und ich über ein grosses Thema, nämlich über Multitasking. Gertrud - als “geheilte Multitasking-Queen” - erklärt, was das Multitasking so attraktiv und verlockend macht. Die Definition von Multitasking lautet: “die Fähigkeit einer Person, mehrere Dinge gleichzeitig zu tun”. Für Viele ist das gleichbedeutend mit Kontrolle und das Gefühl niemanden zu brauchen, alles alleine zu können.

    Inzwischen ist es jedoch wissenschaftlich erwiesen, dass Multitasking sich negativ auf die Gesundheit auswirkt. Genau das führt uns zum nächsten Thema und zwar zu den Warnsignalen des Körpers und wie diese uns zur Heilung führen können. Gertrud teilt mit uns, wie radikal sich ihr Körper ihr mitgeteilt hat, sozusagen “STOP” gerufen hat und sie ihr Leben komplett umgekrempelt hat.

    Gertrud Angerer - Österreicherin, seit 25 Jahren in Zürich, 4x EX (ex Corporate Girl, ex Business Consultant, ex-Online Shop Owner, Ex Brustkrebs Patientin), Geheilte Multi-Tasking-Queen und 4-fach Mama - coacht Macherinnen und Overachiever, sich selber zu spüren, mit der Vergangenheit Frieden zu schliessen und die Zukunft leichter und mit mehr Spass und Flow im Jetzt zu gestalten. Sie verhilft ihren Klientinnen zu mehr Leichtigkeit und Selbstwertigkeit statt Hamsterrad im Leben.

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    LINKS TO GERTRUD
    Website: www.gertrudangerer.com
    Facebook: https://www.facebook.com/gertrudangererofficial
    Instagram: https://www.instagram.com/gertrud.angerer/
    Linkedin: https://www.linkedin.com/in/gertrudangerertschopp/
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    LINKS MENTIONED IN THE INTERVIEW

    Alan Cohen | A Deep Breath Of Life: 365 Daily Inspirations For Heart-Centred Living: https://amzn.to/3cHZORD

    Getruds Geschenk für Dich: https://gertrudangerer.com/drueck-pause-angst-lp

    Lifecuration Podcast | Episode 016 “Intro & Why I Love Tapping”: https://andrinatisi.com/episode-016/

    Lifecuration Podcast | Episode 030 “The Freedom to Succeed with EFT” - Brad Yates
    EFT: https://andrinatisi.com/episode-030

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    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 54 Min.
    042 | Parents at Work - Rachael Waldinger

    042 | Parents at Work - Rachael Waldinger

    Rachael Waldinger and I have a conversation about how the needs of organizations and individuals working for them can be met. About how organizations can empower parents to take action and what leaders & managers can do to support working parents.

    Rachael shares with us her path from being a working mum to being a full-time mum and finding her way back to work. She describes how difficult the transition from home to work and vice versa can be.

    We speak about what it is that makes working parents “empowered”. And what empathy (versus sympathy) has to do with this all, i.e. listening and relating to what others have to say already makes a huge difference - not only among coworkers but also leaders. Another topic that came up is the differences between men and women when it comes to part-time work. The closing statement is that it is important to first connect on our similarities so that we can talk about what’s different without having the need to defend the differences and taking sides - that gives us more choices to choose from.

    Rachael studied Human & Organizational Development in the US and led a variety of different teams in the Healthcare Technology industry. She has her Advanced Executive Coaching diploma from the Academy of Executive Coaching and works currently with leaders and companies around the globe.
    Today she is the COO/Head Coach at parents@work and also the mother of two wonderful boys. In her COO role, Rachael is dedicated to helping companies, mothers and fathers master the transition to working parent.
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    LINKS TO RACHAEL
    Website: https://www.parentsatwork.com; https://www.cambiumcoaching.com
    Facebook: https://www.facebook.com/Parents-at-work-516210778763919
    Instagram: https://www.instagram.com/parents_at_work/
    Linkedin: https://www.linkedin.com/company/parentsatwork/

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    LINKS MENTIONED IN THE INTERVIEW
    Educated by Tara Westover: https://www.amazon.de/Educated-A-Memoir/dp/B078RVFGZY/ref=sr_1_1?keywords=educated&qid=1636104836&s=books&sprefix=educated%2Cstripbooks%2C110&sr=1-1

    Ways to support this podcast: https://andrinatisi.com/episode-040/

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    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 56 Min.
    041 | The Power of Practices, Routines & Rituals - Elena Brower

    041 | The Power of Practices, Routines & Rituals - Elena Brower

    Why are practices, routines & rituals so powerful? How can we establish them? When and how do they support us in our daily life? Elena and I explore these and more questions throughout our conversation.
    Usually, behind rituals & routines, there’s intention, energy, and commitment. These are conscious acts that are being done with the confidence that they will have a positive impact in the future. But it is also very natural to allow change, as we are in constant transition and change.
    As Elena shares one of her guiding quotes: “I’m the sky watching all-weather move through me”.
    Elena Brower is a mother, teacher, artist, bestselling author, and host of the Practice You Podcast, Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021. Elena's yoga and meditation classes are on Glo.com and her Essential Mentorship is beloved for bringing analog creativity to online coursework. She oversees a global team of teachers as a Double Diamond with doTERRA, and her spoken word work can be heard on Above & Beyond's Flow State albums.

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    LINKS TO ELENA
    Main Website: https://www.elenabrower.com/
    Further Websites: https://www.practiceyou.com
    https://www.artofattention.com

    Facebook: https://www.facebook.com/elena.brower
    Instagram: https://www.instagram.com/elenabrower/
    YouTube: https://www.youtube.com/user/ElenaBrower


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    LINKS MENTIONED IN THE INTERVIEW

    Books
    Audre Lourde / Sister Outsider: https://www.amazon.de/Sister-Outsider-Speeches-Crossing-Feminist/dp/1580911862
    Joan Halifax: https://www.amazon.de/s?k=Joan+Halifax&__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&ref=nb_sb_noss_1


    Other
    Application “Future”: https://www.future.co/
    The Joe Rogan Experience / Podcast: https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk?si=24d5e8a6f099492c
    Costa Rica Retreat with Elena: https://elenabrower.com/event/innermost-wisdom-2021-retreat-blue-spirit-costa-rica/
    Process Painting: https://www.processarts.com

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    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 39 Min.
    040 | Celebrate & Support this Podcast

    040 | Celebrate & Support this Podcast

    The Life Curation Podcast is an independent podcast. It was exactly one year ago that I launched it. Each and every episode brought me joy, fun, insights, and important learnings. So, if you like it as much as I do and want to support the production I'd be delighted.

    Different options to support the LIFE CURATION PODCAST

    Rate and write a review on Apple Podcast
    Share it with your community
    Share it on Social Media and tag me
    Support the production with monetary contribution - single or recurring

    ZKB bank account IBAN - CH69 0070 0110 0066 4163 8 or via TWINT to 079 191 1516. Please, mention "Life Curation Podcast".

    Please choose an amount that feels right for you, any support is very welcome and much appreciated!
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    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 5 Min.
    039 | Where is Home - Group Episode

    039 | Where is Home - Group Episode

    This is a special episode on different levels. It is the one-year anniversary of this podcast and it is a topic close to my heart.

    In the intro, which is a little longer than usual, I share with you why “Where is home” or the feeling of home is a heartfelt topic for me and what home means to me.

    Many people live in a different place from where they were born, have family and friends all over the place, or simply feel the pull towards a certain place. I asked 6 people to tell their story, understanding, and meaning of home.

    I encourage you to dive into the questions for yourself:

    What do I need to feel at home?
    What and who makes me feel at home?
    In what places do I feel at home?
    How can I create and foster the feeling of home?

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    LINKS MENTIONED IN THE INTERVIEW
    TED Talk / Pico Iyer: https://www.ted.com/talks/pico_iyer_where_is_home?language=en
    This must be the place / Talking Heads: https://open.spotify.com/track/6aBUnkXuCEQQHAlTokv9or

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    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 37 Min.
    038 | Nothing changes if nothing changes - Patrycja Pielaszek

    038 | Nothing changes if nothing changes - Patrycja Pielaszek

    Diversity - Inclusion - Belonging.
    Three meaningful words, especially if seen under the aspect of their dependency on each other and if we can understand that their combination is actually a human approach. Inclusion makes diversity work and we all want to be part of something.

    The interview with Patrycja Pielaszek is very powerful and you might take away some life-changing learnings. Patrycja strongly promotes a compelling maxim: “un-learn | re-think | re-build” and fosters to do so together.

    Patrycja and I talk about how business and personal life are no longer separated. And why it is that nothing changes if nothing changes. By the way, the latter is Patrycja’s personal life motto and an important part of her experimentation.

    With this interview, I truly hope to make you feel courageous to embrace change, big or small and to one more time learn that nothing changes if nothing changes, and to also be soft with yourself in this process of constant flux.

    Patrycja Pielaszek is a forward-thinking innovation leader and serial entrepreneur with profound experience in discovering and unlocking growth opportunities across organizations and cultures. With her background in digital transformation, she’s helping small and large companies get better at 21st-century innovation. Her work is about boosting agile transformation, solution development, communication, collaboration, and co-creation

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    LINKS TO Patrycja
    Website: www.pielaszek.ch
    Facebook: https://www.facebook.com/PatrycjaPielaszek
    Instagram: https://www.instagram.com/patrycjapie
    Linkedin: https://www.linkedin.com/in/patrycjapielaszek/
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    LINKS MENTIONED IN THE INTERVIEW

    Co-foundation at: www.jamesjar.ch
    Foundation and equality advocate builder at: www.wecoco.io
    Co-foundation and facilitator at: www.boost2rethink.ch
    ________________________________________

    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 49 Min.

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