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The Life Curation Podcast by Andrina Tisi: raw conversations, nuggets of inspiration, heartfelt tips and tricks to inspire, encourage and empower you to live your true potential. Andrina is incorporating her Swiss and North American heritage by making this a bilingual podcast. Some episodes will be in English others in Swiss German.

Website: www.andrinatisi.com

This is an independent podcast if you like it and want to support the production I'd be delighted. There are different options, you can check them out on my website under the podcast tab.

Life Curation Podcast by Andrina Tisi Andrina Tisi

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    • 5,0 • 1 Bewertung

The Life Curation Podcast by Andrina Tisi: raw conversations, nuggets of inspiration, heartfelt tips and tricks to inspire, encourage and empower you to live your true potential. Andrina is incorporating her Swiss and North American heritage by making this a bilingual podcast. Some episodes will be in English others in Swiss German.

Website: www.andrinatisi.com

This is an independent podcast if you like it and want to support the production I'd be delighted. There are different options, you can check them out on my website under the podcast tab.

    074 | 40 Days until 2023

    074 | 40 Days until 2023

    On November 22nd, it will be 40 days until 2023. In the Kundalini tradition, it is said that it takes 40 days to break a habit and 90 days to establish a new one. Others say 21 days or 66 days.

    In any case, I think it is a wonderful opportunity to celebrate this year and to finish it off in a special way.

    In this episode, I’d like to give you some inspiration on how you can dedicate these last 40 days to yourself.
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    LINKS MENTIONED

    Episode - My Daily Morning Gratitude & Manifestation Practice: https://andrinatisi.com/episode-036/
    Kirtan Kriya PDF: http://bit.ly/3TBCV5y

    __________________________________________________________
    CONNECT WITH ME
    My Offer for You: https://andrinatisi.com/chaostoclarity/
    www.andrinatisi.com
    www.instagram.com/andrinatisi/
    https://www.facebook.com/andrinatisiLIFECURATION
    https://www.linkedin.com/in/andrinatisi/

    • 12 Min.
    073 | Schamanentum in Modernen Zeiten - Jack Silver

    073 | Schamanentum in Modernen Zeiten - Jack Silver

    Mein Gesprächspartner in dieser Episode, Jack Silver, benutzt lieber das Wort “Schamanentum” statt “Schamanismus”. So oder so, es scheint keine eindeutige Definition von Schamanismus / Schamanentum zu geben. Im weitesten Sinn kann man wohl sagen, dass Schamanismus eine jahrtausendealte Tradition ist, bei der es vor allem um Heilung und Transformation geht.

    Für Jack geht es im Schamanentum darum, eine Balance herzustellen, die sicherstellt, dass es uns gut geht. Es geht darum, die Natur und deren Prinzipien zu verstehen und damit zu leben. Es heisst auch, die Kräfte, die man nicht sieht, miteinzubeziehen und sich an das Göttliche zu wenden. Man könnte auch sagen, es geht um eine Anrufung der feinstofflichen Welt.

    In meinem Gespräch mit Jack sprechen wir darüber, wie wir dieses Wissen und Traditionen ins heutige Leben einfliessen lassen können. Zum Beispiel in seine Arbeit mit Führungspersönlichkeiten und mit Gruppen und wie er im Moment sehr viel von Jugendlichen lernt.

    Zusammen mit seiner Frau Marsha hat Jack die “Kriegerschule” gegründet. In der Kriegerschule möchten sie, mit der sogenannten Triade-Methode, die eine Kombination aus modernen Coaching Techniken, schamanischen Ritualen und elementaren Naturerlebnissen ist, individuelle und funktionierende Lösungen für ein besseres Leben kreieren. Ansonsten ist Jack eine vielfältige Persönlichkeit: Vater, Ehemann, Opa, Business- & Persönlichkeitstrainer, Ritualleiter, Erfinder und Entwickler der Männer-Feuertänze in Deutschland und der Triade-Methode, Reisender, Musiker, Gemeinderat und noch vieles mehr.


    ________________________________________
    LINKS ZU JACK

    Website: https://www.kriegerschule.de/

    LinkedIn: https://www.linkedin.com/in/jack-silver-57aa02140/

    ________________________________________
    IM INTERVIEW ERWÄHNTE LINKS

    Film Terra X - Die Sprache der Bäume: ​​https://www.youtube.com/watch?v=wXgvxooJaPE


    ________________________________________
    CONNECT WITH ME

    Website: www.andrinatisi.com

    Instagram: www.instagram.com/andrinatisi/

    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    LinkedIn: https://www.linkedin.com/in/andrinatisi/

    • 57 Min.
    072 | Our Body is Our Best Teacher

    072 | Our Body is Our Best Teacher

    This topic has influenced, and still is, my whole life - professionally and personally. I found an excellent paraphrase in a quote from an unknown, “If we listen to our body when it whispers, we won’t have to hear it scream.”

    Sometimes the “whisper” finds its way through a knot in the belly, a tight chest, or having a hard time swallowing. Maybe the whisper is louder in the form of pain, major digestive issues, or other chronic dis-eases. This is the way our body is communicating - from our emotions to our psyche to our body and back.

    The main takeaway is that if we approach healing from different angles and acknowledge our body as a whole, we can tap into our body’s wisdom to learn what she/he needs. Once we learn that, we can start to work WITH our body and discover what we don’t know, yet.
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    LINKS MENTIONED

    Blogpost “Our Body is Our Teacher”: https://andrinatisi.com/ourbodyisourteacher/

    Episode 057 | Intro to Somatic Experiencing & Trauma Healing: https://andrinatisi.com/episode-057/
    __________________________________________________________
    CONNECT WITH ME
    My offer for you: https://andrinatisi.com/chaostoclarity/
    www.andrinatisi.com
    www.instagram.com/andrinatisi/
    https://www.facebook.com/andrinatisiLIFECURATION

    • 19 Min.
    071 | Brotherhood & Sisterhood - Group Episode

    071 | Brotherhood & Sisterhood - Group Episode

    For the third time, this episode reflects what I want this podcast to be. It features different people's contributions (women & men) in different languages (Swiss German, German and English). On the topic of Brotherhood & Sisterhood they share what that means to them.

    You will see that despite all the different opinions, there is a common denominator: You are Not Alone! There is a soul family out there. Sometimes Brother-, or Sisterhood doesn’t need words.

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    LINKS TO THE CONTIBUTORS
    (in the order of their appearance)

    Sandra Donovan : http://www.shamayoga.org/
    Stefan Beusch : http://www.stefanbeusch.com/
    Nadine Brotschi : https://www.nadinebrotschi.ch
    Sebastian Zitzmann : http://www.sebastian-zitzmann.de/
    Cate Spinnler: https://de.catespinnler.ch
    Oliver Wronka : http://www.theartofperformance.de/
    Marietta Kaiser : https://www.instagram.com/kaisermarietta/
    Robert Wigand : http://linktr.ee/bewusstseinskrieger
    Irina Katinka Horvath : www.irinahorvath.com
    Mark Van Breemen : https://markvanbreemen.nl
    Karina Diemer : https://praktijkisness.nl
    Olivia Huber : https://www.instagram.com/olipalitoo/

    ________________________________________
    LINKS MENTIONED IN THE EPISODE

    Group Episode “Where is Home”: https://andrinatisi.com/episode-039/
    Group Episode “One Year since the Pandemic Started - People Share the Experience”: https://andrinatisi.com/episode-019/

    ________________________________________
    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 45 Min.
    070 | Fall Equinox & Transition Meditation

    070 | Fall Equinox & Transition Meditation

    Aren’t we lucky? Lucky to have such beautiful, glowing late summer days, allowing us to slide into the fall season gently. Today, September 23rd, 2022, is the fall equinox. Signifying a moment of stillness, before the earth shifts directions. Today, daytime and nighttime are equally long.

    This moment of stillness gives us the opportunity also to pause for a moment and reflect on the past months and weeks, and at the same time connect to our intentions and wishes for the coming month.

    Take a moment to celebrate this auspicious day by lighting a candle and let me guide you through a little meditation.

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    FURTHER LINKS

    More guided meditations:
    https://andrinatisi.com/episode-027/
    https://andrinatisi.com/episode-011/
    https://andrinatisi.com/episode-003/

    Journaling inspiration:
    https://andrinatisi.com/episode-069/
    https://andrinatisi.com/episode-045/
    ________________________________________
    CONNECT WITH ME
    Website: www.andrinatisi.com
    Instagram: www.instagram.com/andrinatisi/
    Facebook: https://www.facebook.com/andrinatisiLIFECURATION

    • 25 Min.
    069 | Journaling to Support your Growth, Ignite Reflection and Boost your Creativity

    069 | Journaling to Support your Growth, Ignite Reflection and Boost your Creativity

    There are so many different ways to journal. In this episode I speak about many different ways you can incorporate journaling into your life; for example stream of consciousness, writing letters, keeping a dream journal, journaling for creativity, gratitude journal, or writing lists.

    I talk about the acronym JOURNAL, different ways it can support you, and you can make it YOURS.

    With many things, an all-or-nothing attitude keeps us from doing something; don’t pressure yourself to have to journal on a daily basis. Just try some of the things I mention in the episode and see how you feel.

    Journaling is known to be very helpful in our healing and growth, it allows us to get to know ourselves better, see patterns and notice where possibilities and potential lies.

    Below are all the links I mentioned during the episode, including the journaling handout with the journaling prompts.

    I’m really curious to learn which method you choose. You can always get in touch with me via social media or by emailing me. I’m very much looking forward to hearing from you.
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    MENTIONED LINKS

    Episode 045 | GUIDED JOURNALING FOR CLOSING THE YEAR AND OPENING UP FOR THE NEW: https://andrinatisi.com/episode-045/

    Episode 054 | GRATITUDE & RESILIENCE WITH ANNA STANDO
    https://andrinatisi.com/episode-054/

    Episode 036 | MY DAILY GRATITUDE & MANIFESTATION PRACTICE
    https://andrinatisi.com/episode-036/
    _______________________________________________________________________________________
    JOURNALS
    Just naming a few, as mentioned there are so many different journals out there, however all you need is a pen and paper.
    Bullet Journal - https://bulletjournal.com
    The Five Minute Journal - https://bit.ly/3L5F32Y
    The Red Journal (Cycle Journal) - https://bit.ly/3QBuGFi
    Leuchtturm Journal - https://bit.ly/3BpP7AB

    _______________________________________________________________________________________
    PENS
    Papermate - https://bit.ly/3xaQbG2
    Faber Castell Broadpen - https://bit.ly/3x92gvk

    Journaling Prompts for Download: https://chipper-inventor-9025.ck.page/41a95e6a9d

    _______________________________________________________________________________________
    CONNECT WITH ME
    My offer for you: https://andrinatisi.com/chaostoclarity/
    www.andrinatisi.com
    www.instagram.com/andrinatisi/
    https://www.facebook.com/andrinatisiLIFECURATION

    • 39 Min.

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