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Life in Progress is a digital platform and brand by Angely Dub. Sharing her new journey of adulthood and help you a little on how you can be the best version of yourself, one podcast at a time.
Hosted on Acast. See acast.com/privacy for more information.

Life in Progress Angely Dub and Podcast Network Asia

    • Gesellschaft und Kultur

Life in Progress is a digital platform and brand by Angely Dub. Sharing her new journey of adulthood and help you a little on how you can be the best version of yourself, one podcast at a time.
Hosted on Acast. See acast.com/privacy for more information.

    The Most Selfless Thing is to be Selfish

    The Most Selfless Thing is to be Selfish

    In a world that often glorifies selflessness and sacrifice, it may seem counterintuitive to suggest that being selfish can be a positive thing. However, there are times when putting yourself first is not only necessary but also the most selfless act you can do.Self-care is essential for maintaining mental, emotional, and physical well-being. By prioritizing your own needs and taking care of yourself, you are better equipped to help others and contribute positively to the world around you. Neglecting your own needs in favor of constantly putting others first can lead to burnout, and resentment, and ultimately hinder your ability to truly be there for those who need you. Being selfish sometimes means setting boundaries, saying no when necessary, and taking time for yourself without feeling guilty. It means recognizing your worth and valuing your own needs just as much as you value the needs of others. In this way, being selfish can be the most selfless thing you can do.
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    • 13 Min.
    Are You Living for You or Other People?

    Are You Living for You or Other People?

    Are You Living for You or Other People? It is easy to get caught up in the expectations and opinions of others. We often find ourselves living our lives according to what we think will please those around us, rather than following our desires and passions. But the question remains: are we truly living for ourselves or other people? Living for others can lead to a life filled with resentment and regret. It is important to remember that our happiness should not be dependent on the approval of others. True fulfillment comes from following our dreams and aspirations, regardless of what others may think. It is crucial to take the time to reflect on our values and beliefs and make decisions based on what truly makes us happy. By living authentically and staying true to ourselves, we can lead a more fulfilling and meaningful life. So ask yourself: are you living for yourself or other people? The answer may surprise you.

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    • 17 Min.
    The Later Mindset is Harming Us

    The Later Mindset is Harming Us

    In today's fast-paced world, the later mindset has become all too common. We constantly put off important tasks and decisions until the last minute, believing that we work better under pressure. However, this procrastination is harming us in more ways than one. Firstly, the stress and anxiety that come with leaving things to the last minute can hurt our mental health. Constantly rushing to meet deadlines and scrambling to finish tasks can lead to burnout and decreased productivity. Secondly, by putting things off until later, we miss opportunities for growth and self-improvement. We fail to take advantage of the present moment and instead choose to delay our progress. It is time to break free from the latter mindset and prioritize our well-being and personal development. By taking action now rather than later, we can lead happier, healthier lives filled with success and fulfillment.
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    • 15 Min.
    Handling Hate and Jealousy with Ana Mae

    Handling Hate and Jealousy with Ana Mae

    Hate and jealousy are two powerful emotions that can consume individuals and poison relationships. When faced with hate and jealousy, it is important to remember to stay true to oneself and not let these negative emotions dictate one's actions. Handling hate requires a strong sense of self-awareness and the ability to rise above the negativity. It is important to understand that hate often stems from insecurity or fear, and responding with kindness and compassion can help diffuse the situation. Jealousy, on the other hand, can be just as damaging if left unchecked. It is crucial to communicate openly and honestly with others about feelings of jealousy, rather than letting them fester and grow into resentment. In conclusion, handling hate and jealousy requires emotional maturity, self-reflection, and open communication. By approaching these emotions with understanding and empathy, we can navigate through difficult situations with grace and integrity.

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    • 36 Min.
    Seeking Happiness is a Trap

    Seeking Happiness is a Trap

    In our relentless pursuit of happiness, we often fall into a trap of constantly seeking external sources to fulfill our desires. We believe that material possessions, relationships, or achievements will bring us lasting joy and contentment. However, the reality is that true happiness cannot be found in these fleeting moments of pleasure. The more we chase after happiness, the more it eludes us. We become trapped in a cycle of always wanting more, never satisfied with what we have. This constant craving for external validation and gratification only leads to disappointment and emptiness. Instead of seeking happiness outside ourselves, we must look within. True happiness comes from cultivating inner peace, gratitude, and self-acceptance. It is about finding contentment in the present moment and appreciating the simple joys of life. By letting go of the need to constantly seek happiness from external sources, we can break free from the trap and discover true fulfillment within ourselves. Happiness is not something to be chased after; it is something to be cultivated from within.

    Follow me on IG: Instagram (@angelydub)
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    • 13 Min.
    Self-Love is Mandatory, not Optional

    Self-Love is Mandatory, not Optional

    Self-love is often seen as a luxury, something that we can choose to indulge in if we have the time and resources. However, I argue that self-love is not optional - it is mandatory for our overall well-being and happiness. When we love ourselves, we are better equipped to handle life's challenges and setbacks. We are more resilient, confident, and able to bounce back from difficult situations. Self-love allows us to set healthy boundaries, prioritize our needs, and make choices that align with our values. Without self-love, we risk falling into patterns of self-criticism, doubt, and low self-esteem. This can lead to mental health issues such as anxiety and depression. By prioritizing self-love and self-care regularly, we can cultivate a strong sense of worthiness and inner peace. In conclusion, self-love is not a luxury - it is a necessity for living a fulfilling and joyful life. Let us make it a priority to love ourselves unconditionally every day.
    Follow me on IG: Instagram (@angelydub) 
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    • 13 Min.

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