Lifestyle Medicine Steven Celi, Michael Laing, John Dieser

Skip to each question:01:03 Anti-Med?11:37 Prescribing Medications?12:58 Easy Way Out?15:37 Is This Safe?17:23 Are You The Same as Calibrate?
Terra co-founder John Dieser answers a series of questions we have been fielding on our social media accounts and emails surrounding GLP-1 medications and where our service fits into all of this hype. Some main points are - 1)“Lifestyle Medicine” is not anti-med, but rather works in harmony with many medications on the path to controlling one's health independently. 2) Every person has their own health journey and in our programs, some assistance from a medication does not imply someone is taking the easy way out - in fact maybe the opposite. 3) We are not like Calibrate - (or Sequence or Noom), but our model works with the current health care system, patients or employees that are taking this medication but never put together a structured plan around it. 4) Let’s jump into whether these medications are safe. 5) and lastly, lets get out of the fine print (there is a lot of science in how these work and much of it triggers arguments online), and start looking at basics on how these drugs work and how beneficial lifestyle improvements will be along side of them. 

New Podcast episode with Will Craghead, PA and John Dieser, co-founder.
Tune in to learn about the importance of lifestyle medicine health coaching being offered at your DPC clinic and how it could make all the difference for your patients.
#lifestylemedicine #healthcoaching #dpcinterviews #dpcdiaries #dpc

Happy National Doc Day - all you caretakers out there - thank you for what you do. And don’t forget to take care of yourself, too.
Many docs right now are being inundated with requests for #wegovy, #monjouro, #ozempic in the latest efforts to turn around our international obesity epidemic. So, as lifestyle medicine advocates, we had to dig deeper into what is going on with these medications and why the recent craze (they aren’t new, but they are for obesity). 
Please listen to the entire thing (26min) as our friend @Dr Garth Davis breaks down all different angles of the war against obesity and educates us on this most recent battle. Could #lifestylemedicine and GLP-1 medications be the optimal path forward? A successful marriage? Partners in obesity crime fighting? That is yet to be determined…
If you are a doc being bombarded with these requests from patients - let’s bundle a program together with Lifestyle Medicine support, so it’s done right and we achieve successful results (well, that’s the goal).
To all employers, if you need to start covering these meds for obesity - don’t you want to lessen the chance of long-term usage or weight regain when it stops? Let’s package it with Lifestyle Medicine Coaching. 
If you are an individual that is intrigued about these meds - but want to do it the right way, visit our website and book a complimentary call - lets talk it out. 
www.terrahealthcoaching.com
#weightloss #lifestylemedicine #nationaldoctorsday #lifestylemedicinepillars #ozempic #ozempicweightloss

A popular misconception of health coaching is you have to be sick. Right, we don’t need it if we look healthy. But think again. Straight from one of our clients mouths in this episode is EVERYONE should do it as an investment in themselves. This client was healthy, an active runner but some previous advice had her confused and not performing at peak levels so she came to Terra, partnered with a perfectly fitting coach, and it’s now thriving.

Diabetes is the 7th leading cause of death in the United States. The good news is that prediabetes and type 2 diabetes are largely preventable by lifestyle change.

Today's Episode:
1. Facts about diabetes
2. Lifestyle changes people can make today
3. HealthE 100 Habit Challenge for everyone

Ocean’s grandfather, Irvine Robbins, founded Baskin-Robbins ice cream company. Now Ocean is working for healthy, sustainable, humane and conscious food for all.

Author, speaker, facilitator, father, dancer, and movement builder. As co-founder and CEO of the 500,000+ member Food Revolution Network, Ocean is helping hundreds of thousands of people to stand up for the health — and the world — they want.