Love for the Soul Spela Sluga

If you’ve ever felt unhappy or lacking connection in your life, in this episode I want to tell you about the epiphany I had this morning about connection. It brought me an overwhelming sense of emotions and joy. And maybe this epiphany can help someone on their journey.

If you have been feeling scattered in your life lately or feel like others are taking advantage of you and maybe even struggling with communication in your relationships with others, in this episode we are going to talk about creating baselines.

If you are someone that is always doing for others or just experiencing absolute burnout and exhaustion. In this episode we're going to talk about self-care.

If you are struggling with communication in your life, this episode will break down how to create healthy communication habits and tools in your life.

Learn the Healthy Communication flow technique to help create healthy relationships.

If you have been struggling mentally, emotionally or physically, in this episode we are going to talk about learning self awareness.

"Are you living from a place of love or from a place of survival?

If you have been living your life for others or doing things just to survive, learn how to start to make the shifts in your life to love and bliss."