Love yourself first Nicole Gordon
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Hosted by Nicole Gordon(Enjeefit). Talking all this endorphins, exercise and espressos. Join me on my journey to self-love as I try to help people both mentally and physically using techniques that can be used for your lifetime.
Instagram: @enjeefit
Email: enjeefit@hotmail.com
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In & out of a rut
Welcome back guys ! So i found myself in a rut once again and for the first time EVER I felt I had the tools to combat it and get over the hurdle . Here is how It and some of the tips that worked for me ❤️
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Shifting your mindset - forever
'Things dont change unless you do' - This podcast is filled with sense on how to change the things you want to but again you have to want to.
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Fakelationships
A few home truths and how to deal with them so trust yourself and love yourself the only person thats going to be there for you is you 3
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straight jackets & self love
Trigger warning contains suicide ideations and mental health talk.
My journey with my mental health and making my way to the other end.
If you are struggling with your mental health please reach out.
https://jigsaw.ie/?gclid=Cj0KCQiA7bucBhCeARIsAIOwr-9TH8mJ7e_MZ1shBVFzSzAqXPpLV0m6Vp5Lqi95kJQEd5y9CfcZQZAaAqnDEALw_wcB
https://www.samaritans.org/ireland/samaritans-ireland/ -
Introduction | ep1
Who is Nicole? Where does she come from? What does she believe? What does she do?
Email: enjeefit@hotmail.com
Instagram: @enjeefit -
Biting the bullet
At long last I’m bringing to you everything mental and physical fitness and a bit of everything to help you be able to love yourself first