10 Folgen
Mind Fruit Mind Fruit
-
- Technologie
Mind Fruit podcast.
Come with us now on a journey through mental health.
Well-being promotion providing you with the tools to live your best life!
-
Planning for success. Routine and structure.
How to structure your days for success in life through routine and structure.
-
Achieving a Good Work-life Balance
How to create a good work-life. Using days off to your advantage by creating your own identity, your life’s purpose, planning and prioritising more ‘you time’.
-
How to Think Positively
Positivity and gratitude , journalling and talking to yourself positively
-
How we got through 2020. COVID-19
Covid 19, lockdown and having some empathy for your neighbours.
-
Social interaction and Relationships
How to have a positive social interaction and maintain healthy relationships.
-
How to control your emotions
Discussion on recognising or discussing our emotions.