Mindful Moments With Nazrin

Nazrin Rahimova
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  • MENTAL HEALTH
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Mindful Moments With Nazrin

Hi there! I'm Nazrin, the heart and soul behind Nazrin Designs, where I make my art wearable, unique, and attainable. This podcast is a space for you to find peace, clarity, and connection. Each episode, I'll share simple mindfulness practices that can help you feel more grounded and connected to the higher frequencies of life. I'll also open up about my own experiences, my views on life, and my journey as an artist and entrepreneur. www.nazrin-designs.com

  1. 13 DEC

    Cosmic Connection & Frequency Elevation

    In this visualization practice, I will guide you to elevate your vibration and connect with the cosmic forces of the universe. Through this meditation, you’ll align with higher frequencies, allowing you to feel more grounded, empowered, and open to transformation. This is your invitation to raise your vibration and step into your truest potential, all while tapping into the infinite source of creative energy that surrounds us. As you practice, trust in the process and let the universe guide you to your highest self. Affirmations in this meditation: "I choose the light." "I am vibrating higher." "I am connected to the higher frequencies of life." "I am here to be transformed into the best version of myself." Take a deep breath, relax, and let yourself fully immerse in the journey ahead

    10 min

  2. 9 NOV

    Positivity & Trusting The Flow: Mindfulness Practice

    Life can feel overwhelming, filled with challenges and uncertainties. With a positive mindset, our hearts are more open to kindness, and we attract more peace. Every day feels like an opportunity to grow, heal, spread love, and that makes life beautiful in ways we never imagined. So let's focus today on choosing positivity!

    6 min

  3. 28 OCT

    Connect with Your Future Self & Higher Self

    Today, we will connect with your future self and your higher self. This will help you understand what a successful life means to you and how to follow your true path. Understanding the Ego and Higher Self: Before we begin, let’s take a moment to understand the difference between what we want and what we need. Our wants often come from our ego, seeking external validation or material things. In contrast, our needs come from our higher self, guiding us toward fulfillment, purpose, and true happiness.

    9 min

  4. 8 OCT

    Chakra Balance Quick Scan Meditation

    In this practice, we will perform a simple scan to assess the state of each of your seven chakras, helping you identify which ones may be open and flowing, and which may be blocked or in need of attention. This will allow you to cultivate balance and harmony within your energy system.

    8 min

  5. 5 OCT

    Crown Chakra Connection: Aligning with Divine Power and Elevated Frequencies of Life

    When your crown chakra is open and balanced, you experience a sense of unity, spiritual awareness, and a deep connection to higher consciousness. This energy center allows you to receive divine wisdom, guidance, and a profound understanding of your place in the universe. In this meditation, we will focus on connecting with divine power, elevating your frequency, and deepening your spiritual awareness.

    10 min

  6. 4 OCT

    Third Eye Chakra Opening: Awakening Intuition and Clarity

    This energy center is associated with intuition, insight, and clarity. When your third eye chakra is open and balanced, you are able to see beyond the physical realm, accessing deeper wisdom and understanding. Today, we will embark on a journey to awaken your intuition, expand your perception, and deepen your connection to your inner guidance.

    11 min

  7. 3 OCT

    Throat Chakra Opening: Expressing Your True Voice

    Our Throat Chakra plays a vital role in how we convey our thoughts and emotions to the world. Remember, your voice is not just sound; it is the vibration and reflection of your soul. It holds the power to heal, connect, and inspire. By listening to your own voice, you gain insight into your true self—your feelings, your grounding, and the state of your other chakras.

    10 min

  8. 2 OCT

    Heart Chakra Opening: Embracing Love and Connection

    When Heart Chakra is open, we can give and receive love freely, cultivating deep connections with ourselves and others. Today, we will work to release any blockages and embrace the loving energy within and around us.

    10 min
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About

Hi there! I'm Nazrin, the heart and soul behind Nazrin Designs, where I make my art wearable, unique, and attainable. This podcast is a space for you to find peace, clarity, and connection. Each episode, I'll share simple mindfulness practices that can help you feel more grounded and connected to the higher frequencies of life. I'll also open up about my own experiences, my views on life, and my journey as an artist and entrepreneur. www.nazrin-designs.com

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