375 Folgen

Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories.

Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-monogamy that we can show people they are not alone and inspire them to embrace their true selves so that, together, we can open minds and live authentically without shame.

We hope you enjoy the show and who knows, maybe someday you’ll even be up for sharing your own story. We’d love to hear it!

Normalizing Non-Monogamy - Interviews in Polyamory and Swinging Emma and Fin

    • Gesundheit und Fitness
    • 5,0 • 3 Bewertungen

Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories.

Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-monogamy that we can show people they are not alone and inspire them to embrace their true selves so that, together, we can open minds and live authentically without shame.

We hope you enjoy the show and who knows, maybe someday you’ll even be up for sharing your own story. We’d love to hear it!

    Ask Us Anything - Episode 7

    Ask Us Anything - Episode 7

    Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month!
    Today's questions are about how to persevere when it feels like it's been hard for a while AND what information is ours to share about our partners and how do we do it in a way that feels good for them.

    If YOU have a question, we'd love to hear it! Please, ask us anything by clicking here!

    We are super excited to be partnering with Meshai for the Ask Us Anything episodes! She first appeared on the podcast on Episode 233 and we're honored to have her back!

    Meshai is relationship coach with the team at Expansive Connection. She believes in the power of living as one’s authentic self, and the freedom that comes from changing perspectives. She loves putting the puzzle pieces of a couple's sexual energy together and aiding them in positive and explorative movement.

    Her coaching work implements creative synergy, openness, self-expression, and the confrontation of challenges through self-determination. She helps individuals from diverse populations move forward with their goals while being fully aware that trauma can play on the whole person.

    Meshai is a Licensed Marriage and Family Therapist (LMFT) and is certified in both Trauma Therapy and Sex Therapy, and she is trained in Dialectical Behavior Therapy.

    You likely know me (Fin) from over 300 episodes of Normalizing Non-Monogamy. Just in case you don't, I cohost the podcast with my partner Emma and we have been in an open relationship together for over 15 years. I also completed a sex and relationship coaching program through the Somatica Institute in March 2024!




     











    Check out the full show notes here.
     
    Submit a question for our Ask Us Anything Episodes!

    Click here to join our upcoming Virtual Meet and Greets!

    Join the most amazing community of open-minded humans on the planet!
     
    Check out our weekly peer support groups!
     
    Skip the ads and sign up for the Premium Feed!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing











     

    • 35 Min.
    Ep 337 - Megan + Brett

    Ep 337 - Megan + Brett

    Megan and Brett have been together for over 18 years and have been married for over 13. The idea of non-monogamy marinated in the background of their relationship for many years before they sort of both leaned into it around the same time a few years ago. They opened their relationship in a slow and calculated way and now find themselves in the beautiful grey area where they're a little too swingery for the polyamorous people, a little too polyamorous for the swinging community, a bit too kinky to consider themselves vanilla, and a bit too vanilla to call themselves kinky! Today, they take us on their beautiful journey of growing together though both the great times and the more challenging ones.

    Check out the full show notes here.

    Submit a question for our Ask Us Anything Episodes!

    Click here to join our upcoming Virtual Meet and Greets!

    Join the most amazing community of open-minded humans on the planet!
     
    Skip the ads and sign up for the Premium Feed!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    • 1 Std. 13 Min.
    Ep 336 - Kat

    Ep 336 - Kat

    Kat is a polyamorous queer woman in her mid-thirties who has been pushing against the status quo her whole life as she strives to be her authentic self and live a life full of joy.

    Kat grew up in the Baptist Church and had even taken a vow of chastity when she was 14. Also, things aren't quite that straightforward... Her first make-out session was with a group of friends before they all went to the movies in high school, she came out to her mom as bisexual when she was 16, and her first time having sex was in a threesome while living in Europe. So, perhaps the norms aren't a good fit for everyone?

    Kat has truly lived a life of adventure. She's lived all over the world and explored a wide range of relationship styles from monogamy to various forms of non-monogamy and kink.

    Kat is also an LGBTQIA+, kink, and non-monogamy-affirmative therapist who provides online therapy for adults, romantic partners, and chosen family. She specializes in empowering people to work through shame, anxiety, depression, ADHD, coming out, and relational issues. You can learn more about Kat and how to work with her by clicking here!
    Check out the full show notes here.

     
    Submit a question for our Ask Us Anything Episodes!

    Click here to join our upcoming Virtual Meet and Greets!

    Join the most amazing community of open-minded humans on the planet!
     
    Skip the ads and sign up for the Premium Feed!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    • 1 Std. 14 Min.
    Ep 335 - Mara + Mike

    Ep 335 - Mara + Mike

    Mara and Mike have been together for almost 25 years and married for almost 20 of them... They've also been in some form of an open relationship pretty much the entire time.

    Lucky for us, they've organized their relationship into six phases! They walk us through each phase as they share all of the different ways they've related to one another and with themselves. We cover everything from their early days of swinging, the challenging duality of being a professional and a parent while also being adventurous and slutty, processing shame, and adapting their relationship and communication styles to better fit who they are as a team, and as individuals.

    We're excited to share this beautiful journey with you and we hope you enjoy it!
    Check out the full show notes here.

    Submit a question for our Ask Us Anything Episodes!

    Click here to join our upcoming Virtual Meet and Greets!

    Join the most amazing community of open-minded humans on the planet!
     
    Skip the ads and sign up for the Premium Feed!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    • 1 Std. 25 Min.
    Ep 334 - Evelin

    Ep 334 - Evelin

    We are so excited to have Dr. Evelin Dacker back after more than four years... And this time, she's here to tell her incredibly powerful personal story!

    Dr. Dacker takes us on her journey of self-discovery over the course of more than three decades of being in relationships. She remembers having compersion from a very young age, even if she didn't have the words for it, and she's always felt like she was non-monogamous. Yet, like many, she got swept off her feet and into a 20-year detour of monogamy. Then, in her mid-forties, she joined a roller derby team and made a very intentional decision to shift her life and relationship in an effort to not completely lose her sexuality...

    From her website www.evelindacker.com :
    I am a Mexican-American, bicultural, bilingual, trauma-informed,  Integrative Family Physician who specializes in sexual wellness, menopause and hormones, and vitality throughout life. My unique approach to health incorporates pleasure as an important aspect for healing trauma and illness. In addition to practicing medicine, I specialize in teaching a sex positive approach to sexually transmitted disease,  am the creator of the STARS Talk framework for intimacy communication, and work toward incorporating sexuality into primary care through educating health care providers on sex-positivity. In addition, I hold workshops on consent and sexual communication geared toward young adults to help reduce sexual assault on college campuses.




    Check out the full show notes here.
     
    Submit a question for our Ask Us Anything Episodes!

    Click here to join our upcoming Virtual Meet and Greets!

    Join the most amazing community of open-minded humans on the planet!
     
    Skip the ads and sign up for the Premium Feed!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    • 1 Std. 12 Min.
    Ep 333 - Romi

    Ep 333 - Romi

    Romi has always been an insatiably curious person who questions the status quo. This combination has led him to a life full of incredible adventures and human connection.

    Romi describes the first decade of his marriage as "monogamous, yet adventurous..." and he takes us along for the ride as he tells his powerful story of self-discovery. Today, he's a father with multiple deep partnerships and is in a polyamorous marriage.

    Not only does Romi live a life of adventure for himself, he's also dedicated his career to helping provide spaces for people to explore who they are. This led to the creation of SoulPlay!

    SoulPlay aspires to create a world where every individual is celebrated. Where unique desires and needs are acceptable. Where people can be free to be themselves, express themselves, and interact in a way that feels nourishing to them without fear of judgement or shame.

    SoulPlay 2024 is June 6-16 and you can learn more and get your tickets at www.soulplay.co. See you there!!



    Check out the full show notes here.
     
    Submit a question for our Ask Us Anything Episodes!

    Click here to join our upcoming Virtual Meet and Greets!

    Join the most amazing community of open-minded humans on the planet!
     
    Skip the ads and sign up for the Premium Feed!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

    • 1 Std. 28 Min.

Kundenrezensionen

5,0 von 5
3 Bewertungen

3 Bewertungen

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
ISS SO – der Ernährungspodcast mit Achim Sam
Achim Sam & EDEKA
Die Ernährungs-Docs - Essen als Medizin
NDR
Wie wir ticken - Euer Psychologie Podcast
ARD
Raus aus der Depression
NDR Info

Das gefällt dir vielleicht auch

Making Polyamory Work
Libby Sinback
Multiamory: Rethinking Modern Relationships
Multiamory | Pleasure Podcasts
THE MONOGAMISH MARRIAGE
Kate & Liam
We Gotta Thing - A Swinger Podcast
Mr & Mrs Jones's Swinging Adventures
Diary of a Swinging Couple
Diary of a Swinging Couple
Friends With A Twist: A Swinger Podcast
Friends With A Twist: A Swinger Podcast