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The MANA Golf Performance Podcast with Dr. Russ Manalastas brings you interviews and education from the top golf performance coaches, physical therapists, instructors, and other golf specific brands. Topics range from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfer improve their body to play without limitations.

MANA Golf Performance Podcast Dr. Russ Manalastas

    • Gesundheit und Fitness

The MANA Golf Performance Podcast with Dr. Russ Manalastas brings you interviews and education from the top golf performance coaches, physical therapists, instructors, and other golf specific brands. Topics range from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfer improve their body to play without limitations.

    Ep. 5 | PGA Championship 2023 Recap From Rochester!

    Ep. 5 | PGA Championship 2023 Recap From Rochester!

    • 6 Min.
    Ep. 4 | It’s All In The Hips

    Ep. 4 | It’s All In The Hips

    • 4 Min.
    Ep. 3 | Understanding Golf Shoulder Pain!

    Ep. 3 | Understanding Golf Shoulder Pain!

    • 11 Min.
    Ep. 2 | The Secret Sauce For Performance Is In Your Warm-Up!

    Ep. 2 | The Secret Sauce For Performance Is In Your Warm-Up!

    We hear it all the time. "I'd rather just hit balls to warm-up." "Warm-ups are boring and don't help." "I'd rather focus on my putting before my round." We know for the majority of golfers, a proper warm-up is not a priority. However, in today's podcast we discuss some of the research we have available to us to show you just how important a proper warm-up can be to helping reducing injury risk and ultimately staying on the course to play more golf. If you liked this podcast please subscribe so you know when the next podcast is going to be released!

    • 9 Min.
    Ep 1 | We're Back!

    Ep 1 | We're Back!

    WE ARE BACK! Our first episode of our now rebranded MANA Golf Performance podcast is now live and ready for you to tune in! Stay tuned as we will be releasing a new episode weekly to give you all the information you need to get ready for this upcoming golf season. Whether you're looking to improve power, improve durability, or hear from the top people in the golf industry, you're going to want to tune in! Subscribe to our podcast on whatever platform you listen to or watch our podcast on our MANA Golf Performance YouTube page as well!

    In this episode we discuss the 3 main things we look at and assess in all of our golf athletes to allow them to play without limitations! 

    • 10 Min.
    Ep 46 | Pete Holman Of Golf Forever

    Ep 46 | Pete Holman Of Golf Forever

    We're lucky to have Pete Holman join us and take time out of his busy schedule to talk golf performance! On this episode we discuss Pete's journey through the health and fitness realms, creating multiple products that are on the market, and how his Golf Forever swing trainer has gained significant traction in the golf performance space. Make sure you give this a listen and if you enjoy the show, please subscribe and leave a review! 

    • 50 Min.

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