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Phys Ed & Phriends Nathan White
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Mr. Buffi, Mr. Spronk, and Mr. White keep you updated on what's happening at Strathcona High School. For questions/shoutout requests, email pe.phriends@gmail.com. Follow us on Instagram at @physedandphriends!
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Scona Ghost Stories
Mr. White and Mr. Buffi discuss ghost stories they have heard during their time at Scona. They also provide updates on Covid protocols, athletics, fantasy football, and more. *NOTE: If you sent a question into our Instagram that we did not answer, we didn't get it at the time of recording. We will reply next week!
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The Spiciest Take
The Phriends go practical with their hot take this week and live sample some food. They also discuss changes to Covid protocols at school, and what is happening in the world of school and pro sports. Recorded Sep 15th.
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First Day Back
Mr. White and Mr. Buffi reflect on the first day of school. They discuss how classes went, and how awesome our new grade 10s are. Mr. Buffi drops a hot take about cheese. The phriends also give some shout outs to listeners, old and new.
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2019/20 Year in Review
Mr. White and Mr. Buffi give a month-by-month recap of the year that was.
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Heartfelt Goodbye
The Phriends issue a heartfelt goodbye to their listeners on their final episode.
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