30 Min.

Pregnancy After Bariatric Surgery Bariatric Regain Be Gone

    • Gesundheit und Fitness

Sameera interviews bariatric patient, Emily, about how she has kept the weight off even after having her first baby.

• Emily’s decision to have her surgery and make herself and her health a priority.
• Her difficulty talking about the surgery with friends and family.
• How long she waited after surgery to get pregnant.
• Her experience with the first trimester of pregnancy.
• Her total weight gain during pregnancy.
• Whether or not the surgery helped Emily conceive.
• Her OB-GYN’s attitude toward the surgery.
• Handling prenatal vitamins and Emily’s cravings during pregnancy.
• Losing the weight after the baby, mental challenges, and the importance of her support group.
• The number one key for Emily to keeping her weight off.

Continuing this month, as a way of saying thanks to her new podcast audience, Sameera will be offering a limited number of free nutrition consultations to listeners of the Regain Be Gone podcast. To check in on your weight loss journey, get support, and reserve your spot on her calendar, visit bit.ly/323rkC8

Download your free copy of the Bye Bye Cravings Journal here: www.lowkcalgal.com/journal

Connect with Sameera:

on Instagram @lowkcalgal
or by email - health@lowkcalgal.com

Disclaimer: The information provided in or through this podcast is for educational and informational purposes only and as one tool to increase your knowledge. This podcast is not intended as a substitute for the medical advice of physicians. The listener should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

Music: "El Amor" by Overjoyed

Sameera interviews bariatric patient, Emily, about how she has kept the weight off even after having her first baby.

• Emily’s decision to have her surgery and make herself and her health a priority.
• Her difficulty talking about the surgery with friends and family.
• How long she waited after surgery to get pregnant.
• Her experience with the first trimester of pregnancy.
• Her total weight gain during pregnancy.
• Whether or not the surgery helped Emily conceive.
• Her OB-GYN’s attitude toward the surgery.
• Handling prenatal vitamins and Emily’s cravings during pregnancy.
• Losing the weight after the baby, mental challenges, and the importance of her support group.
• The number one key for Emily to keeping her weight off.

Continuing this month, as a way of saying thanks to her new podcast audience, Sameera will be offering a limited number of free nutrition consultations to listeners of the Regain Be Gone podcast. To check in on your weight loss journey, get support, and reserve your spot on her calendar, visit bit.ly/323rkC8

Download your free copy of the Bye Bye Cravings Journal here: www.lowkcalgal.com/journal

Connect with Sameera:

on Instagram @lowkcalgal
or by email - health@lowkcalgal.com

Disclaimer: The information provided in or through this podcast is for educational and informational purposes only and as one tool to increase your knowledge. This podcast is not intended as a substitute for the medical advice of physicians. The listener should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

Music: "El Amor" by Overjoyed

30 Min.

Top‑Podcasts in Gesundheit und Fitness

Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Wie wir ticken - Euer Psychologie Podcast
ARD
Die Ernährungs-Docs - Essen als Medizin
NDR
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl
Raus aus der Depression
NDR Info