Lead with Confidence Now Travia Steward

Join Travia Steward in this episode of Lead with Confidence Now as she explores the impact of the company you keep on your success. Discover how your friends can either propel you forward or hold you back in your journey towards achieving your goals.
Highlights: Travia’s personal reflections from Bruges, Belgium The importance of evaluating your friendships Key insights on how associations influence success Key Takeaway: "You are the average of the five people you spend the most time with. Ensure your circle is supportive, inspiring, and motivated."
Call to Action: Subscribe and share this episode with someone who might find it valuable. Let’s grow our confidence and live our best lives together!
Connect with Travia: Website: TraviaSteward.com Instagram: @TraviaSteward YouTube:

In this episode of Lead With Confidence Now, Travia Steward explores the transformative power of setting the right goals. Learn how shifting from result-oriented to action-oriented goals can lead to significant changes in your life. Discover practical tips, personal anecdotes, and strategies to set goals that align with how you want to feel and who you want to become.
Key Points Discussed: Why Your Goals Might Be Holding You Back: Insight into common goal-setting pitfalls. Personal Stories: Travia shares her own experiences and success stories. Small Actions, Big Results: The importance of focusing on daily, actionable steps. Practical Strategies: Tips to shift your focus from overwhelming end goals to manageable daily actions. Key Takeaway: Small, consistent actions can lead to significant transformations. Shift your focus from the end goal to the daily steps that will get you there.
Call to Action: Ready for 1:1 Coaching: Discover how my coaching can help you set the right goals and transform your life. Subscribe and Share: If you enjoyed this episode, please subscribe to Lead With Confidence Now and share it with your friends. Connect on Social Media: Follow me on Instagram, LinkedIn, and YouTube for more tips and inspiration. 

 
Welcome to Lead with Confidence Now, the podcast dedicated to helping you grow your confidence and live your best life. Today, host Travia Steward dives deep into the often-dreaded topic of feedback and constructive criticism, exploring how to shift your perspective and turn it into a powerful tool for personal and professional growth.
In this episode, you'll learn:
Why feedback can feel like a personal attack (00:00:00)
Travia's personal experience with feedback as a theatre director (00:01:33)
How to separate feedback from your identity (00:08:48)
The importance of pausing and reflecting before reacting (00:14:20)
Asking questions for clarity and understanding (00:15:25)
Keeping what you want and tossing the rest (00:16:43)
How to use feedback to improve your relationships (00:13:43)
The importance of a growth mindset (00:18:25)
 
Where to connect with Travia:
Let’s Connect: https://kgfvtp5x95h.typeform.com/to/kynVSaoA
Website: www.traviasteward.com
Instagram: https://bit.ly/3qc1MEy
LinkedIn: https://www.linkedin.com/in/travialsteward/
**Key Terms and References:**
Limiting Beliefs: Negative thoughts and assumptions that hold you back from achieving your full potential. (00:09:33)

Growth Mindset: The belief that your abilities can be developed through effort, learning, and persistence. (00:18:25)

Relationship Check-in: A regular conversation with your partner to assess the state of your relationship and identify areas for improvement. (00:13:43)
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**This episode is packed with actionable tips and insights that can help you transform your relationship with feedback.  Travia's personal anecdotes and practical advice will empower you to embrace criticism as a catalyst for growth and unlock your full potential. 
Don't forget to subscribe to Leave with Confidence Now for more empowering episodes!
 
 

Are your expectations and relationships setting you up for success or disappointment? In this episode of Lead with Confidence Now, Travia Steward reveals how your expectations shape your interactions and the critical role confidence plays in this dynamic. Learn how to transform your expectations into powerful agreements to enhance your relationships and personal growth.
Key Topics:
The hidden impact of unspoken expectations Building confidence to express needs and desires Shifting from expectations to mutual agreements Practical examples for dating, friendships, and workplace interactions Actionable insights for stronger, more fulfilling connections  
Looking for personalized coaching to boost your confidence and set clear agreements? Connect with Travia for one-on-one coaching sessions. Click the link in the show notes to schedule a call.
CONNECT NOW

Do you ever find yourself asking, "Is this all there is to life?" What if feeling stuck, bored, and stagnant is actually a wake-up call for you to shake things up? In this powerful episode of host Travia Steward dives deep into the feelings of boredom and stagnation that many of us experience.
Travia explores why these feelings occur, the signs that indicate you're stuck, and most importantly, how to break free from this cycle to live a more energized and meaningful life. Drawing from her extensive coaching experience, Travia provides practical strategies to help you realign your actions with your true passions and values.
Whether it's your career, relationships, or personal health, this episode offers insightful advice and inspiring stories of transformation. Travia also shares her personal journey from a high school teacher to a thriving reinvention coach, demonstrating that it's never too late to make a change.
Key Points:
Understanding the cycle of stagnation Signs that you might be stuck in life Practical steps to reignite passion and purpose The impact of small, consistent changes Overcoming the fear of change Real-life success stories of clients who transformed their lives Call to Action: Feeling stuck and ready to break free from the monotony? Join Travia's Uplevel accelerator program and start transforming your life today. Visit Traviasteward.com to learn more and connect.
Connect with Trevia:
Website: Traviasteward.com Instagram: @TraviaSteward LinkedIn: Travia Steward Subscribe & Follow: Don't miss an episode! Subscribe to Lead with Confidence Now on Apple Podcasts, and follow us on social media for updates, tips, and more inspirational content.

Welcome to another empowering episode of Lead with Confidence Now! In this episode, Travia Steward sits down with her close friend, Rosalyn Grate, to explore her incredible journey from battling insecurities to becoming a beacon of confidence and authenticity. Roz shares candidly about her experiences growing up, the challenges she faced with self-image, and how she transformed her pain into power. This heartfelt conversation is filled with inspiration, resilience, and practical insights for anyone looking to embrace their true self and unlock their confidence.
Key Topics Covered:
Roz's early life struggles with weight and self-image The impact of bullying and societal expectations on her confidence The pivotal moment that sparked her transformation The role of fashion, beauty, and personal style in her journey Overcoming family and societal pressures to embrace her true self The importance of having supportive relationships Daily practices for maintaining confidence and authenticity Insights into the beauty and esthetics industry Practical advice for anyone struggling with self-acceptance Quotes:
"The key to unshakeable confidence is hidden in the very parts of yourself you've been trying to hide." "I decided I would never deny who I am to anybody, no matter what." "Just because you like something doesn't mean you can wear it" Guest Bio: Rosalyn Grate is a licensed esthetician based in Arizona. Raised by her grandparents, Rosalynn faced significant challenges with her self-image from a young age. Through resilience and self-discovery, she transformed her life and now helps others embrace their authentic selves. Roz is passionate about fashion, beauty, and empowering women to find their confidence.
Connect with Roz:
Website: https://dazzleskinandbeautybyroz.glossgenius.com/
Facebook: https://www.facebook.com/rosalyn.howard.1
Instagram: https://www.instagram.com/dazzleskin_beauty/
Connect with Travia:
Website: https://www.traviasteward.com 

Instagram: https://bit.ly/35XQnNQ
LInkedIn: www.linkedin.com/in/travialsteward 
Join the Conversation: What was your biggest takeaway from Roz's journey? Share your thoughts and stories with us on social media using #LeadWithConfidenceNow. Don't forget to subscribe, rate, and review the podcast on your favorite platform!
 




 







Disclaimer: The content discussed in this episode includes topics related to bullying, body image, and mental health struggles, including mentions of suicide. If you or someone you know is feeling suicidal or in emotional distress, please seek immediate help. Contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 to connect with a trained crisis counselor. Your mental health is important, and there is always someone who can help.