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Savvy Psychologist Quick and Dirty Tips
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- Gesundheit und Fitness
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4,8 • 21 Bewertungen
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Emotional numbness
Are you emotionally numb? Here are some of the signs and coping strategies.
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Understanding "Specific Phobias"
Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.
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Tips for combatting emotional and cognitive patterns (EMS Part 2)
Part 2 of our series on "Early Maladaptive Schemas" or EMS.
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18 Beliefs that may be ruining your life (EMS Part 1)
Part 1 of our series on "Early Maladaptive Schemas" or EMS.
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The many types of “boredom” and what to do about them
Defining the 5 distinct types of boredom.
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The facts of narcissistic personality disorder
Over the last handful of years, it can feel like every “bad boyfriend” or “sketchy politician” has been given the label of a narcissist.
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Great advice and insights!
Excellent variation and topics applicable to many people. I've learned so much in such a short time. I have a positive attitude toward therapy now.
Helpful and entertaining content
I tend to be quite picky when it comes to podcasts as my expectations are quite high. I enjoyed every single episode of this show and immediately ordered Dr. Hendriksen's book when she announced it.
Great show!
I love listening to Dr. Hendriksen‘s podcast. She‘s covering a big variety of topics that concern nearly everyone in an empathic, fun and advise-oriented way that is both informative and entertaining. Big thanks!
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