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A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules.
Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change.
Follow along with Michelle and the show on Instagram! @michellepillepichnutrition

Simply Intuitive Michelle Pillepich

    • Gesundheit und Fitness

A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules.
Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change.
Follow along with Michelle and the show on Instagram! @michellepillepichnutrition

    From Eating Disorder to True Body Positivity with Mary Johnson

    From Eating Disorder to True Body Positivity with Mary Johnson

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min 

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutrition

    Follow Michelle on TikTok: @michellepillepich

    Subscribe to emails: SUBSCRIBE

    • 55 Min.
    Can Running Improve Your Body Image? with Taylor Evans

    Can Running Improve Your Body Image? with Taylor Evans

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min 

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich



    FREE download: Top Tips for Better Body Image



    Follow Taylor @runwellwithtay

    • 51 Min.
    Facing Panic Attacks in Running, with Leah Avery, DPT

    Facing Panic Attacks in Running, with Leah Avery, DPT

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min 

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich



    Follow Leah: @leah.runs.dpt

    • 49 Min.
    Should You Eat Less on Rest Days?

    Should You Eat Less on Rest Days?

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min 

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutrition

    Follow Michelle on TikTok: @michellepillepich

    • 17 Min.
    Can You Overcome an Unhealthy Relationship with Sport? with Dr Victoria Sekely @trainsmartrunstrong

    Can You Overcome an Unhealthy Relationship with Sport? with Dr Victoria Sekely @trainsmartrunstrong

    Book a FREE Discovery call to chat about working with me or my team: https://calendly.com/michellepnutrition/15min 

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich

    • 56 Min.
    Has Anti Diet Gone Too Far?

    Has Anti Diet Gone Too Far?

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min 

    Read more about nutrition coaching: My Services

    Follow Michelle on Instagram: @michellepillepichnutrition

    Follow Michelle on TikTok: @michellepillepich

    • 13 Min.

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