Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss Amy Watson
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When your baby died, it felt like the world stopped. But it kept going and so did you. Join Amy, a certified Life Coach and mom who has walked through stillbirth, miscarriage and pregnancy after loss as she shares her tools, knowledge and experience to show you how you can truly find yourself again after loss. If you have ever wondered if this was possible, or if you are ready to find out how, this podcast is for you.
Learn more at https://smoothstonescoaching.com
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172 Pregnancy After Loss: Changing "If" to "When"
When you’re pregnant after a miscarriage, stillbirth or any kind of babyloss, it can be hard to wrap your head around this baby staying permanently. You know too much. You’ve heard too many stories.
But not being able to believe in a future where you get to enjoy your baby can be really difficult. You might even feel guilty about not being able to believe.
Don’t worry, in today’s episode I’m sharing all about how to change “if” to “when” in a way that feels believable and comforting.
If you’re not Pregnant now, this lesson can be applied to any future goal you’re not feeling sure about.
May 2024 Free Mother's Day Coaching: email amy at smoothstonescoaching dot com
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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171 Procrastination
We all procrastinate, but why? And how much is too much?
We put off until tomorrow what we know we should do today and end up frantically winging it at the last second. We know this isn’t the best life strategy but we do it over and over again.
In today’s episode we’re answering all these questions and showing you how to stop suffering from procrastination.
Free Mother's Day Coaching 2024- email me amy at smoothstonescoaching.com Don't procrastinate signing up!
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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Dancing in the Rain
You know that old saying that was everywhere in the early 2000s?
“Life is not about waiting for the storms to pass, it’s about learning to dance in the rain.”
I was thinking about this as we also are in April, and that other saying, “April showers bring May flowers.”
So let’s talk about what this really can mean in our lives after miscarriage, stillbirth or any kind of babyloss. These two little sayings actually pack in a lot of truth that can help us live, laugh and love our way through life.
Want free Mother's Day coaching, send me an email! amy at smoothstonescoaching.com
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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169 Lessons from Grief Conference
In March, I was able to attend the BYU Life after Loss Conference and it was so good. I took lots of notes and I’m going to break down two days full of speeches into bite sized lessons just for you.
Life after miscarriage, stillbirth or babyloss can feel lonely, and isolating. But there are so many universal truths about grief that connect all of us.
The speakers all had different stories, but what tied us all together was our love and our desire to heal. What a gift to be with other people who understood. I want to share just a bit of that spirit with you today.
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Poem: You don't Just Lose Someone Once by Donna Ashworth click HERE.
Jennie Taylor-Gold Star Wife's Instagram click HERE
I found some achives of the BYU Life after Loss conference, and information, I don't see the 2024 talks as of publish but check back if you're interested. It does look like there is a fee but it could be well worth it if you're interested. I am not affiliated in any way with this conference, just sharing a resource.
grief, miscarriage, stillbirth, infant loss
Photo by Canva
Music by ZingDog on Pond5
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168 Deep Cleaning
Do you know why Spring Cleaning exists?
Because after a cold winter of burning wood or coal in the house, people loved to finally open the windows, let in the fresh air, and scrub off the grime that had built up.
It’s so satisfying to make your home shine again. There’s an energy that comes with deep cleaning that is a bit sweaty but so sweet.
Sometimes we let a lot of grime build up in our minds, too.
We may have experienced a long winter in our hearts or we may have just gotten used to things being grey.
In today’s episode we’re talking about deep cleaning the corners of your mind so you can start fresh with squeaky clean thoughts that shine.
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5
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167 Following your Heart
We spend a lot of time in our heads, and we can often feel like our heart and our heads don’t want the same things. In today’s episode I’m showing you how leaning in to listening to your heart will help you make better decisions. Not sure how to do that? Don’t worry, I’m going to share my secret to following your heart with complete confidence. You don’t have to stay stuck or confused anymore.
Get support from Amy! Click HERE
Follow me on Instagram! @amy.smoothstonescoaching
Visit my website.
Photo by Canva
Music by ZingDog on Pond5