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If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

Social Anxiety Solutions - your journey to social confidence! Sebastiaan van der Schrier

    • Religion und Spiritualität
    • 5.0, 5 Bewertungen

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you.

You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice:
"Energy psychology".

These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.

Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week.

Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

Kundenrezensionen

5.0 von 5
5 Bewertungen

5 Bewertungen

enzo0000 ,

great podcast, thank you!

This podcast is wonderful:)! I find it really, really encouraging to hear these experienced psychologists and other experts, who have tried out so many different techniques to work with their own, or other peoples anxiety, emphasizing over and over the power of EFT, and how it has changed everything for them. There are so many things I realize when listening, and the explanations of what tapping actually does, namely in short "getting things moving" inside you, changed my whole feeling about it, the feeling when I apply it, and the feeling about upcoming situations once more. I also appreciate the book recommendations in the end of each show. Please keep going, I am looking forward to new episodes!

Tobiwan88 ,

really interessting and inspiring podcast

This podcast is inspiring for anyone feeling hopeless in the battle of social anxiety and depression. Sebastiaan asks the right questions and i also like that he asked the people he interviewd what they favorite quotes is and what mindset is required to overcme this thing. So far the 3 interviews has been great and im looking forward to explore new technqiues or philosophies that help me on my journey. I also like that this podcast is mostly about alternative methods and not just CBT or traditional talk therapy which might help for some people, but most are still stuck. Im glad he is doing this for us who are suffering and offer hope and support on a weekly basis.

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