Solid Foundations Podcast Gilbert Regalado
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- Bildung
Instilling a solid foundation of confidence in the youth through conversations of work ethic, martial arts, fitness and family values.
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Morning Thoughts: 4/4/24
This one’s from before I started posting my morning thoughts to podcast form. It’s about how I felt during the first few days of making a decision to push myself out of the comfortable rut I found myself in.
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Solid Stories with Gil: How knowing how to read changed my mind about gang life.
Jumped in at 15, and started to change my ways when I became a father at 17. Yet I was still holding on to my old life style. It wasn’t until in my 20’s I was confronted with a mandatory decision I had to make. This story is about how knowing how to read helped me make that final decision.
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Morning thoughts: 5/4/24
All the way from the East Coast! Losing track of time. Doing my best to stick to the routine!!! Love all the exploration Wifey and I are doing.
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Morning thoughts: 5/1/24
Routine…it’s all about the routine!!! Heading out to New York tonight on the red eye follow our trip on my IG @regaldogilbert
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Morning Thoughts: 4/30/24
Parents, your innocent kids will grow into teenagers soon and if you don’t start changing yourself you stand to lose the close relationship you have with them as they start to change.
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Morning thoughts: 4/29/24
Recovery weekend and how new routines are completely changing my life for the better!