Standing in the woods meditation Yoga Nidra with Rena

Recorded in the woods, Spring has sprung as the trees and birds were coming back to life. I felt connected with nature as the world was in lockdown. Enjoy this 10 minute standing yoga nidra meditation. Use this as you stand in the woods, in front of a tree, feeling then inter connectedness of nature. Or close your eyes and imagine yourself there. Namaste.