58 Folgen

Stop Over-drinking and Start Living podcast is for the high achieving working mom who struggles with anxiety and overwhelm who often solve those problems by drinking wine.



If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you.



Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink.



In each episode, Certified Life Coach Angela Mascenik, teaches self-coaching techniques to stop over-drinking, change your life, and propel you to your dreams.



No labels, no stigmas, no saying you'll never drink again.



Watch a FREE video titled 3 Steps to Stop Over-drinking by clicking here: https://angelamascenik.lpages.co/video-3-steps-to-stop-over-drinking/

Stop Over-drinking and Start Living Angela Mascenik - Certified Life Coach

    • Selbstverwirklichung

Stop Over-drinking and Start Living podcast is for the high achieving working mom who struggles with anxiety and overwhelm who often solve those problems by drinking wine.



If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you.



Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink.



In each episode, Certified Life Coach Angela Mascenik, teaches self-coaching techniques to stop over-drinking, change your life, and propel you to your dreams.



No labels, no stigmas, no saying you'll never drink again.



Watch a FREE video titled 3 Steps to Stop Over-drinking by clicking here: https://angelamascenik.lpages.co/video-3-steps-to-stop-over-drinking/

    Stop Over-drinking and Start Living, Episode 59, Live Group Coaching Call

    Stop Over-drinking and Start Living, Episode 59, Live Group Coaching Call

    I work with a small group of women who are dedicated to permanently stop over-drinking. The main part of the program is getting coached by me in the group setting. These 3 women graciously volunteered to let me use this coaching call in my podcast to help you see the topics that we cover in the coaching calls and to understand what coaching is.If you want to join this amazing group of women who are changing their lives you can.Request a FREE 20-minute phone call to speak to me about joining the group.Click the link below to get on my calendar.







    https://angelamascenikcoaching.as.me/schedule.php







    The 5-Day RESET group is now closed. Sign up to be the first to know when I offer free classes in the future by getting on my email list.You can do that by signing up to get my top 3 podcast episodes emailed to you by clicking >>here.

    • 1 Std. 20 Min.
    Stop Over-drinking and Start Living, Episode 58, Spending Money to Stop Over-drinking

    Stop Over-drinking and Start Living, Episode 58, Spending Money to Stop Over-drinking

    This episode I discuss common beliefs that society has when we seek help to stop over-drinking. Such as 'we shouldn't have to pay' to get help with our alcohol consumption.Or that people like me are taking advantage of people with addiction.I also discuss how when you do decide to pay for help with this issue you must be willing to look at the total transformation available and that it's an investment into your mental health and life versus a per session transaction.The episode is controversial and that's ok. I am not here to make friends I am here to help badass women change their lives. I know what investments into your life can do, personally. And it's worth every single penny that you every put into it.Request a 20-minute consultation by clicking the link below.







    https://AngelaMascenikCoaching.as.me/20minuteconsult

    • 28 Min.
    Stop Over-drinking and Start Living, Episode 057, Interview with client Laurie

    Stop Over-drinking and Start Living, Episode 057, Interview with client Laurie

    Do you want to hear a story of someone who changed everything when she applied what I teach to her life, got coached, and permanently stopped over-drinking?My client Laurie is an example of what is possible when you show up for yourself and decide that you will solve the over-drinking issue.Laurie was committed. Laurie dedicated herself to doing the work even when she 'didn't feel like it,' even when her brain told her she never finished what she started, even when her brain told her it would be hard. Laurie recognized that even though her brain had all sorts of objections that she was going to do it anyway. And now Laurie is reaping the benefits of showing up for herself in spite of what her brain threw at her.I love you, Laurie, thank you so much for being brave and open with your story and experience. I know that this is just the beginning for you and thank you for trusting me to be your coach.Do you want results like Laurie? Request a FREE 20-minute phone call with me and I'll let you know your specific path to solving your over-drinking issue.Request a call by clicking here.

    • 44 Min.
    Stop Over-drinking and Start Living, Episode 056, Listener Q+A [Response to AA, Sleep, Family Support]

    Stop Over-drinking and Start Living, Episode 056, Listener Q+A [Response to AA, Sleep, Family Support]

    Tune in this week as I answer listener questions that range from how to address friends and family that believe AA is the only way, how to get your family to support your desire to drink less, sleeping issues and more!Interested in joining my small coaching program, Stop Over-drinking and Start Living?Click here to apply:https://angelamascenik.lpages.co/stop-over-drinking-and-start-living-application-/

    • 29 Min.
    Stop Over-drinking and Start Living, Episode 55, How to FINISH what you START

    Stop Over-drinking and Start Living, Episode 55, How to FINISH what you START

    ***I need your help! If you are an avid listener to the podcast please go to iTunes and LEAVE A REVIEW. ***







    Every week for 2 full years I have been developing FREE, AMAZING, LIFE CHANGING CONTENT with no advertising.. if you love it and it has helped you please leave a glowing 5-star review. Do it now. Thanks!







    How to FINISH what you START.







    Have you started a diet before and fallen off 1 month in? Have you tried to cut back on alcohol or sugar or starting a new exercise routine but find yourself right back in your old ways after a few weeks?







    You must listen to this episode. I'm teaching you how to finish what you start and make this year the year you actually accomplish your goals.







    Also, there is an awesome worksheet I created to go with the episode so you can actually apply what I'm teaching instead of just listen. CLICK HERE TO DOWNLOAD THE WORKSHEET.*Ready to learn more and apply to join my small group coaching program?*Click here.

    • 24 Min.
    Stop Over-drinking and Start Living, Episode 54, Interview with Client Kate, More Money, Weight loss and more

    Stop Over-drinking and Start Living, Episode 54, Interview with Client Kate, More Money, Weight loss and more

    Happy 2020!You must tune in to this episode where I interview my client Kate. Kate hired me to coach her exactly one year ago. Kate wanted to lose weight and ended up doing that (27lbs!) plus so much more. Listen to how Kate changed her thoughts that lead to more money, a new job, weight loss, going back to school and more.Wanna be like Kate?Apply to join me in my new coaching program by clicking here:https://angelamascenik.lpages.co/stop-over-drinking-and-start-living-application-/

    • 37 Min.

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