1 Folge

My name is Alan Twigg and welcome to my podcast. I’ve been an avid consumer of podcasts for many years. I love listening to inspirational people opening up about their interests, insights and goals.
Podcasts can be very special because we have the time to explore and there are no deadlines. There are no interruptions and a show of genuine interest in what others have to say. My desire is to find arousing guests to share their stories, insights and background.
I live in Tenerife in the Canary Islands and I’m passionate about health, plant-based nutrition, entrepreneurship, Argentine tango and personal growth. Join me in conversation and be provoked, educated, inspired and motivated to make changes in your own life.

The Alan Twigg Podcast Alan Twigg

- Gesundheit und Fitness

- 5. OKT. 2020
Podcast Episode 1 - Joanne Graham

Podcast Episode 1 - Joanne Graham

The Power of Getting Started

In this my first ever podcast I talk to my sister Joanne Graham. She’s a working mother of two who, in her spare time, runs a taekwondo school, fitness classes and runs marathons.

Since March and the lockdowns that followed, she’s been getting up early every morning to perform a live online shred for a dedicated group of online shredders who want to lose weight, get fit and keep up a regular fitness habit.

We talk about how she became a black belt in Taekwondo, the marathons that she’s run and her philosophy when it comes to motivating others and herself.

This is an inspiring conversation with a regular mum who is pushing the boundaries despite being asthmatic and time-constrained. No more excuses!

Website: https://joannegraham.net/
Facebook Page: https://www.facebook.com/ultimateshred
Facebook Group: https://www.facebook.com/groups/335161994317674

Connect With Alan:
Web: https://alantwigg.org/
- 55 Min.

This Podcast and its content is copyright of Twigg UG – © [Twigg UG – Alan Twigg Podcast] [2020]. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following: We welcome you to download and play the podcast and share with others for personal use; please acknowledge The Alan Twigg Podcast as the source of the material. You may not, except with our express written permission, distribute or commercially exploit the content. The information contained in this website is for general information purposes only. The information is provided by The Alan Twigg Podcast and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place