The Fertile Mind with Russell Davis Russell Davis | Coach and Therapist
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The fertile void is a term from Gestalt therapy that describes the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside.
Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creating the family you crave or the success you know you deserve, Russell will help you see how misunderstandings about the nature of thoughts and feelings mean we get in our own way from being who we want to be and creating what we want.
Russell will help you change your relationship with your thoughts, feelings and sense of identity to help you know you are OK whether you feel OK or not and live the life true to yourself and not your habitual insecure thoughts.
Russell Davis is a compassionate, intuitive and highly effective coach who can help lift the fog that clouds your life and masks your true potential. If you lack direction, are tired of playing small or would love to find that deeply buried version of yourself you know to be true, Russell is the person you need.
Apart from being an eminently qualified clarity coach, cognitive hypnotherapist and NLP practitioner/trainer, Russell’s lived experience and insightful nature mean that he is able to look at things with fresh eyes and listen beyond the words you say.
Get in touch:
www.russell-davis.com
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Infinity Meditation
Some time ago, I shared my favourite meditation, so I thought it was about time I shared it again. This is a meditation I recorded myself based on meditations I found powerful in helping me connect to a feeling of peace, well-being, and love—a feeling of being HOME. Enjoy coming home where you are safe, loved, and welcome, and not alone.
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Beyond Affirmations
I have spoken in the past about why I am not a fan of affirmations. In this episode, I explore why that is the case and how you can go beyond affirmations and connect to your innate worth, confidence and well-being without trying to persuade yourself of anything.
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The Three States of Relationship
Having an engineering background, I find models can be a helpful way of understanding things that appear to be complex. Relationships can be very complex! In this episode, I share a simple model that I and my clients have found incredibly helpful. It helps understand what creates disconnected relationships and how to foster more moments of connection.
I am actually describing a very visual model, which you can see here: https://youtu.be/lSGDtDq6ODQ
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The 7 Secrets to Magic
I recently read William Whitecloud’s The Magician’s Way. It loved it. It explores our innate capability to create a magical life. In this episode, we explore William’s 7 secrets to magic to see what we can learn about getting out of our own way and tap into our innate power to create magic in our lives - creating more happiness and success with more ease and wellbeing.
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Be free of judgements
I tried so hard to be a good boy so I wouldn’t be in trouble. I always saw myself as a kind man. It was an eye-opener to realise I could be judgemental. Then it all made sense. I feared others judgements of me. I judged myself. Judgements played such a big part of my life, why wouldn’t I judge others? Judgements constrict us. They paralyse us from being happy and creating the life we want. In this episode, we explore how we can be free of judgements.
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Let go of fear of the unknown
Fear of the unknown can be paralysing. It stops us from being in a creative flow, being expansive and living a life of possibility. In this episode, we explore what is behind it and how we can stop it from contaminating our ability to create a life of possibility.