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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.

The Mental Breakdown Dr. Berney Wilkinson and Dr. Richard Marshall

    • Mentale Gesundheit

The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.

    Dealing With Pandemic-Related Mental Health Issues

    Dealing With Pandemic-Related Mental Health Issues

    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the the various ways the pandemic is affecting our mental health.



    Read the article from CNN here.







    You can now follow Dr. Marshall on twitter, as well!







    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.







    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.







    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.







    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.







    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.







    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!







    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!







    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.







    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    • 43 Min.
    Get Rid of Negative Self-Talk and Find Happiness

    Get Rid of Negative Self-Talk and Find Happiness

    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the problems with the way we talk to ourselves and how changing that self-talk can lead to happiness.

    Read the articles from Medium here and here.



    You can now follow Dr. Marshall on twitter, as well!



    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.



    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.



    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.



    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.



    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.



    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!



    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!



    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.



    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    • 54 Min.
    Psychological Numbing

    Psychological Numbing

    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a phenomenon that may explain why some people have difficulty following safety precautions during the ongoing COVID-19 pandemic.







    Read the articles from Medscape here and from the APA here. 







    You can now follow Dr. Marshall on twitter, as well! 







    Dr. Berney and Dr. Marshall are happy to announce the release of their parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. 







    We hope that you will join us each week so that we can help you make your day the best it can be!







    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. 







    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. 







    The Parenting Your ADHD Child course is on YouTube! Check it out at the Paedeia YouTube Channel. 







    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is available on kindle! Get your copy today! 







    The Elimination Diet Manual is available on kindle! Get your copy today! 







    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. 







    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!





    

    • 32 Min.
    Coping with Isolation and Loneliness

    Coping with Isolation and Loneliness

    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for coping with the isolation and loneliness caused by the ongoing pandemic.







    Read the articles from Yahoo News here, from Reader's Digest here, from Connect2Affect here, and from the CDC here. 







    You can now follow Dr. Marshall on twitter, as well! 







    Dr. Berney and Dr. Marshall are happy to announce the release of their parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. 







    We hope that you will join us each week so that we can help you make your day the best it can be!







    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. 







    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. 







    The Parenting Your ADHD Child course is on YouTube! Check it out at the Paedeia YouTube Channel. 







    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is available on kindle! Get your copy today! 







    The Elimination Diet Manual is available on kindle! Get your copy today! 







    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. 







    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    • 36 Min.
    Use Altruism to Manage Depression and Other Diseases if Despair

    Use Altruism to Manage Depression and Other Diseases if Despair

    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the benefits of altruism and giving of yourself to others.







    Read the article from Psychology Today here, from Health Partners here, from Medium here, and from the BBC here. 







    You can now follow Dr. Marshall on twitter, as well! 







    Dr. Berney and Dr. Marshall are happy to announce the release of their parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. W







    e hope that you will join us each week so that we can help you make your day the best it can be!







    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. 







    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. 







    The Parenting Your ADHD Child course is on YouTube! Check it out at the Paedeia YouTube Channel. 







    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is available on kindle! Get your copy today! 







    The Elimination Diet Manual is available on kindle! Get your copy today! 







    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. 







    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    • 39 Min.
    50% of Americans May Not Take the COVID-19 Vaccine

    50% of Americans May Not Take the COVID-19 Vaccine

    Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the forthcoming COVID vaccine and the undue controversy some are starting to raise.



    Read the articles from Psychology Today here, here, and here.







    You can now follow Dr. Marshall on twitter, as well!







    Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here.







    We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow.







    Become a patron and support our work at http://www.Patreon.com/thementalbreakdown.







    Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology.







    The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel.







    The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today!







    The Elimination Diet Manual is now available on kindle and nook! Get your copy today!







    Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown.







    Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

    • 47 Min.

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