49 Folgen

We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today! 

The Mental Health Janitors Aaron Quinonez and Jessica Burgans

    • Gesundheit und Fitness

We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today! 

    Episode 48 - The Benefits of Community in Fighting The Mental Health Crisis

    Episode 48 - The Benefits of Community in Fighting The Mental Health Crisis

    Sgt Q and Doc Jess explore the mental health crisis in America, emphasizing the importance of hope, community, and the church. They discuss the significance of understanding mental health through both scripture and scientific research, particularly highlighting the detrimental effects of social isolation experienced during COVID-19. They also dive into practical ways churches and individuals can support mental health, including building supportive groups, making informed nutritional choices, ...

    • 41 Min.
    Episode 47 - Seattle Schools Closing, Neuralink Failure, Where should my Child go to school

    Episode 47 - Seattle Schools Closing, Neuralink Failure, Where should my Child go to school

    Starting with our brain teaser game and a blind react with a current event video discussing Seattle public school funding and parental choice in education. The conversation then shifts to the pros and cons of homeschooling, private schooling, and public schooling, with a focus on preparing children and parents for varied educational experiences. The episode also dives into the values and implications of Elon Musk's Neuralink technology, highlighting its potential benefits and risks. Finally, ...

    • 27 Min.
    Episode 46 - Blind Reaction, AI in Mental Health, Communication Part 3

    Episode 46 - Blind Reaction, AI in Mental Health, Communication Part 3

    MHJ introduce a new segment Blind Reaction Videos also, Sgt Q and Doc. Jess delve into communication within relationships. They introduce a structured script to enhance conflict resolution and discuss practical techniques for maintaining a 'seven-figure marriage.' The episode also covers advancements in AI, including AI's capability to deceive and its applications in various fields. The hosts highlight ethical considerations and the need for safeguards in AI technology. The episode concludes ...

    • 35 Min.
    Navigating Difficult Conversations: Expert Tips and Strategies

    Navigating Difficult Conversations: Expert Tips and Strategies

    Sgt Q and Doc Jess talk about managing difficult conversations focusing on non-defensive communication. They discuss current anti-Israel and pro-Palestine protests on college campuses and the broader implications of defensive communication in such heated debates. They detail advancements in understanding assertive communication through an e-book, highlighting strategies to communicate effectively without aggression or defensiveness. Key points include using the ABCDEF technique for handling a...

    • 39 Min.
    Episode 44 - A Guide to Personal and Mental Growth

    Episode 44 - A Guide to Personal and Mental Growth

    AvanceHub.coFrom the importance of doing uncomfortable and difficult tasks for personal growth, to their views on current events including pro-Palestine protests on college campuses and the potential TikTok ban in the U.S., this episode discusses a range of topics. They emphasize the significance of continuous learning and self-improvement through facing hardships and making decisive actions for change. The episode also highlights new innovations in mental health support, such as a unique cir...

    • 54 Min.
    Episode 43 - Why The Church is The Ark

    Episode 43 - Why The Church is The Ark

    Pastor Matt Krachunis from @FaithandVictoryChurch joins Sgt Q and Doc Jess for a behind the scenes of his newest book "The Church is The Ark" available now form seawardpublishinghouse.com or Amazon. Support the Show.

    • 49 Min.

Top‑Podcasts in Gesundheit und Fitness

HEALTHWISE - Der Gesundheits- und Longevitypodcast.
Nils Behrens - Sunday Natural
Psychologie to go!
Dipl. Psych. Franca Cerutti
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
RTL+ / Stefanie Stahl / Lukas Klaschinski
Die Ernährungs-Docs - Essen als Medizin
NDR
FIT & GESUND MIT PROFESSOR FROBÖSE
HÖRZU
Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
RTL+ / Stefanie Stahl