The PCOS Diet Support Podcast New Media Projects

There are many people who claim that they can reverse PCOS but we need to really look at what the research says about whether we can cure or reverse PCOS.

We talk about the different types of PCOS, what causes PCOS and what we can do to manage the symptoms.

In this episode, we talk about the biggest mistake we can make for our PCOS - setting unrealistic goals and expectations of ourselves.

In this episode, Tarryn chats with Kim Bigler. Kim talks about how she was diagnosed with PCOS at a young age and how influential her mother (who also has PCOS) has been on her PCOS journey.

In this episode, Tarryn speaks with Sara Richter. Sara explains how it took 3 doctors before she was properly diagnosed with PCOS and how her symptoms are affected by the food that she eats. We talk supplements, making this work with our families and more.

In this episode, Tarryn connects with Shannon Hull. Shannon shares her surprise PCOS diagnosis and how following a PCOS lifestyle has made all the difference for her and her PCOS symptoms. When you're feeling low, just keep trucking.

In this episode, Tarryn chats with Kelly Haynes about how Kelly was diagnosed with PCOS, her journey with infertility and struggles with doctors. Kelly's story and attitude are truly a source of inspiration!