Thoughts-Converse- Listen- Repeat Linda M.

Did you know that neuroscientist have conducted studies about  mental rehearsal which  are astoundishing, Says the brain doesn't know the difference between visualization and an actual physical experience! The amazing brain!

Have you heard? There is a contagious, rare ringworm infection that is transmitted sexually and there is 1 reported case in NYC. This information comes from the New York Post. Not considered an epidemic in the U.S. Tune in to find out more.

Today's topic is gratitude and how neuroscientist have proven how practicing gratitude releases chemicals in the brain to increase productivity, relief stress. Practicing gratitude can actually rewire the brain! How amazing is that! Thank you ElleWolfeboutique.com for sponsoring this episode. Please rate, review and share this podcast with someone that you think this might help.

It's all about 2nd chances. It's never to late to reinvent yourself and love yourself while doing it. I lost my job and I felt a sigh of relief. I knew then that this was my chance to reinvent myself. I began to write words of encouragement and shared these words with others. This episode I share my story of loosing my job and how I'm reinventing myself. # positiveaffirmations # reinventyourself #theLordisonmyside

I recently went to the doctor and we had a such a great conversation about health that I didn't want to leave his office and I couldn't wait to share!  He didn't just tell me to eat healthy and exercise, he really delved into an explanation which shed light on wellness I wanted to share my personal experience. I know that I will be following my doctor's orders. 

The Good Times Reboot is trash! I feel comfortable saying that. Just my humble opinion.  When will TV evolve to responsible programming? Aren't we tired of stereotypes? When did a drug dealing baby become hilarious? Can you imagine a reboot like this on a classic like Happy Day? So disappointing!