4 Folgen

Wake Up Zeekerz

- Gesundheit und Fitness

We all face mental challenges each day. The challenge is to find things to help you through each day's and to learn to accept how you're feeling on the inside. It is OK to not be ok.

- 18. JAN. 2021
Wake Up: Letting Go

Wake Up: Letting Go

We all struggle with something we haven't been able to let go of. It is time to let go of the pain.
- 9 Min.
- 13. JAN. 2021
Wake Up: Depression

Wake Up: Depression

Depression is a daily battle and finding ways to cope with it can be difficult. We all need to remember we don't know each others daily battles and we need to be compassionate towards one another.
- 10 Min.
- 12. JAN. 2021
Wake Up: Vibrations (short episode)

Wake Up: Vibrations (short episode)

Vibrations are all around us. How can we raise them? Will things ever get better?
- 3 Min.
- 12. JAN. 2021
Wake Up (Trailer)

Wake Up (Trailer)
- 44 s