We Hear Now We Hear Now

Hi there! Have you experienced feeling motivated at the beginning of the year when you set resolutions, but then finding yourself stuck or in a funk? In this episode, we (Sumiee & Molly) speak about how to effectively set Short & Long term goals in a way you've never seen or heard before.

   Keynotes  #1 -  A TYPE GOAL: short term, you've done it before

#2 - B TYPE GOAL: short term, you can think about how to do it & set a plan but you've never done it before

  #3 - C TYPE GOAL:  a goal you've never done and don't have any idea how to do, but it excites you and requires you to stretch into something & someone you've never been or done before. 



Thanks for being here! If you'd like to be a guest please send us an email at contactwehearnow@gmail.com Please subscribe to our channel where we upload weekly, leave us a review on anchor, Spotify, Apple Podcast and also join our Facebook support group and leave any feedback in the comments below.   



Thank you!!! WHN


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Hi there! Have you experienced a self transformation? In this episode we (Sumiee & Molly) speak how to persevere and push through a transformation of self. They discuss what can help when anyone who experiences these feelings, because we all do at some point.   



Thank you for joining us today and listening. If you'd like to be a guest please send us an email at contactwehearnow@gmail.com Please subscribe to our channel where we upload weekly, leave us a review on anchor, Spotify, Apple Podcast and also  join our Facebook support group and leave any feedback in the comments below.   Thank you!!! WHN


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Hi lovely!  Have you experienced feeling alone? This episode is for you and everyone because we all do feel alone at some point, no matter what status or background we have. In this episode we (Sumee & Molly) speak with guest Ella and she shares how she would cope with feelings of loneliness. They discuss what can help when anyone who experiences these feelings, because we all do at some point. Thank you for joining us today and listening. If you'd like to be a guest please send us an email at contactwehearnow@gmail.com Please subscribe to our channel where we upload weekly, leave us a review on anchor or Spotify, join our Facebook support group and leave any feedback in the comments below.   Thank you!!! WHN


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TBD


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Hi!!! Welcome to We Hear Now Episode 11 with Joaquin, we speak about unconditional love!!


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In this episode the We Hear Now team (Sumiee and Molly) discuss what strength and Perserverance means with guest Natalie Liberman, LMFT, LCSW. Nathalie shares some very unique meaningful information and stories that we can all benefit from and learn how to rely and utilize our own inner strength and Perserverance during challenging times. 

Thank you for supporting us, 

We Hear Now 

Find us at WE HEAR NOW on Facebook, @WE.HEAR.NOW on Instagram, @wehearnow on twitter and wehearnow on patreon, as well as YouTube and other podcast platforms! 


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