Weekly Dose Weekly Dose

Hey there!
    Again sorry the episodes are not coming out on a more consistent schedule. Life is always busy. Still trying to bust out episodes here and there! Thanks for always the support and you guys tuning in. In today's episode I wanted to really talk about my Therapy journey and what I've learned. Also how its impacted my life. I wanted to talk about my childhood and open up about it more. Just wanted to share like Childhood does play a a role in your adulthood trauma and how it shapes you as a person too. With my second therapist she helped me work through old wounds I kept hidden away. She even asked me like Padra did you realize how much trauma you've had before you started therapy? I said no I didn't know. I thought it was just the trauma that I've endured with my abusive ex. So I hope this episode gives you more perspective on your own journey and lets you know a little more personal about me and how I grew up. 
In the next episode I plan to talk about the Hmong Culture and how I grew up with it. Also, how my experience was being a Hmong daughter in law and what I went through. So stay tuned! 
xoxo, Paj 
Follow our Instagram @weeklydosethepodcast for updates and to contact us on what you guys want to talk about!! If theres some advice that you need! please share with us and it will always be anonymously! 

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Hello Paj here!

In this episode I will be talking a little but about my 2021 year, domestic abuse, mental health, and my current goals. I hope that my experience can help someone who is going through a tough time. To honestly just remember your worth and that you are loved. Please don't believe you are not worthy because someone else didn't value you. Be happy and take care of yourself. Remember you are loved and care for by others. 

Sorry for the bad audio! Next episode I will use the mic. I just last minute planned to do this and didn't bring the mic with me. 

Want to follow us for more content? Follow our social media  platforms! For more information, please follow our Instagram page to see  our up to date status!

https://www.instagram.com/weeklydosethepodcast/


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Hello Paj here!

In this episode I will be talking a little bit about our culture, and I hope you guys find it interesting! I am really sorry if I didn't speak too much on everything. I really wanted to just give a little snippet. If you guys would like for us to talk more about it in another episode in more depth. please let us know! 



Want to follow us for more content? Follow our social media  platforms! For more information, please follow our Instagram page to see  our up to date status!

https://www.instagram.com/weeklydosethepodcast/


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Are you in your early 20's? Are you in your late teens? You need to listen to this podcast right now before moving forward. 

On this episode, Ling & Pa talk about their experience out of college and things they wished they had known in their late teens/early 20's. You, too, can benefit and get a head start before moving into adulthood. Come sit down, relax, and listen away!



Want to follow us for more content? Follow our social media platforms! Check out our Instagram and Facebook page! Thanks! For more information, please follow our instagram page to see our up to date status!

https://www.instagram.com/weeklydosethepodcast/


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Hey ya'll! This is our very first episode, so please listen and don't mind giving us some constructive criticism :) 

My name is Linda and my cohost's name is Padra. Ling and Pa for short! 

Want to follow us for more content? Follow our social media platforms! Want to talk about things in your 20's or just to talk? Shoot us a message! 

If you feel like you're struggling in your 20's, then you came to the right place! Stay tuned!



Want to follow us for more content? Follow our social media platforms! Check out our Instagram and Facebook page! Thanks! For more information, please follow our instagram page to see our up to date status!

https://www.instagram.com/weeklydosethepodcast/


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Send in a voice message: https://podcasters.spotify.com/pod/show/weeklydoseoflingandpaj/message
Support this podcast: https://podcasters.spotify.com/pod/show/weeklydoseoflingandpaj/support