Weightlifting Yarns Ray Everest

Today we had a yarn about what’s ahead of us this year. We dig into the importance of growing local club capacity and what is going on with online competition!

Finally back to it! We run through a recap of our national event this year! Super stoked to talk through what was an amazing event, and what we hope to achieve in the future!

Nationals Fever! We catch up with Functional Strength owner, Richie Wong and have a yarn about building into Nationals, his current ventures and all things weightlifting.

What a Yarn! Today we yarned about a coaches chances to build competition mindset. We yarn about our experiences and the real life trials that we have been through as coaches!

After a hiatus we are finally back together! We yarn about programming and discuss the book “Shoe Dog”. Great to be back!

Hayden with the solo yarns with Dr Eric Helms, covering his history in the sport of weightlifting, dealing with mobility issues, and the meaning he finds in Weightlifting