37 Folgen

This podcast is an intentional resource to encourage a more conscious and healthy lifestyle. With a little bit of humor and a lot of accountability, and awareness, life can be so amazing. Mental health getting the best of you? Wanting to live a healthier lifestyle? Same, and so I’ve started this so we can get through it together and figure life out as we go. There will be interviews galore, and lots of encouragement. You never know what you’ll learn. Cheers to a more intentional and aware life, and to growth! Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

Weird Honey Courtney Carter

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This podcast is an intentional resource to encourage a more conscious and healthy lifestyle. With a little bit of humor and a lot of accountability, and awareness, life can be so amazing. Mental health getting the best of you? Wanting to live a healthier lifestyle? Same, and so I’ve started this so we can get through it together and figure life out as we go. There will be interviews galore, and lots of encouragement. You never know what you’ll learn. Cheers to a more intentional and aware life, and to growth! Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

    35. Topical Steroid Withdrawal Is Stupid

    35. Topical Steroid Withdrawal Is Stupid

    In this episode, I go in depth on my journey with TSW also known as red skin syndrome or as I like to call it, Zombie-itis. This episode gets rather graphic and can be triggering for anyone going through or who has gone through TSW. Signs to look out for are:


    You have been using steroids and at some point they stopped working/made the issue worse, so you started using them more frequently than normal/require a stronger dose.
    Your skin is super inflamed, red, weepy, and extremely itchy.
    You have troubles regulating your body temperature.
    Swollen lymph nodes.
    Nerve Pain.
    Crepey/Alligator skin.
    Sensitive to sunlight.
    Changes in skin allergies and/or sensitivities.
    Skin not getting better with topical treatments & is cycling through intense flares.



    These are a few main indicators that you are in TSW. For more factual information, please refer to ITSAN.org and TSWassist.com as great resources, as well as talk to your Dr. but be FIRM in that you will not continue steroid use. Your Dr. has to be on board with your healing plan. Happy healing!!


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    Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

    • 43 Min.
    Episode What??? “The Great Return”

    Episode What??? “The Great Return”

    I’m finally back and committed to y’all, sorry for my commitment issues! Love you for your support!!! Sorry the audio copied over weird, working on that 😭

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    Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

    • 9 Min.
    33. “Just Living Life”

    33. “Just Living Life”

    Welcome back!!! Sorry for the wait y’all, but I am back and ready to get to it. This is a catch up/New Years intentions inspo episode. Hope you love it! For all ad info, visit my Instagram @ms_carterr and click the link tree. Love the support, don’t forget to rate/review!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

    • 36 Min.
    32. You’re Not Listening, Honey

    32. You’re Not Listening, Honey

    In this episode I get into practicing being a better listener to the world around you and within. Rate and review and please feel free to leave any feedback on my Instagram as well! Thanks for tuning in, your support means the world!!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

    • 31 Min.
    31. We Are All Humans

    31. We Are All Humans

    In this episode I talk about learning to humanize others and yourself, in a way that puts things into perspective. Everyone is trying to figure out life, everyone is experiencing life, you aren’t the only one. I talk about having empathy for others and how I think the world is going to a start being a little more “real” and present than it has been. Thanks for listening and feel free to reach out with comments or questions or suggestions. Don’t forget to leave a review and rate the podcast!!!! Stay weird!!!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

    • 20 Min.
    30. Physical Energy Cleansing

    30. Physical Energy Cleansing

    In this episode I talk about the start of a new year, setting the tone for the year and how this year has a refreshing energy to it. I also get into how energy is physical and it can have a physical impact on how you function and how your emotional state is. I talk about ways to release or just remembering to release the energy however that looks for you. Hope you learn something or something resonates with you!! Happy New Year!!!

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    Support this podcast: https://podcasters.spotify.com/pod/show/courtney-carter/support

    • 30 Min.

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