Well Lit Memphis Wellness Literacy for Memphis

Missed our Take Pride in Your Health event?

No worries! We got you! Check out our awesome panelists here! Resources discussed are below. 



PREP: 

Getpreptn.com



Therapy

Meghan Paige www.inclusivetherapist.com



Suggested Read

Post Traumatic Slave Syndrome by Joy DeGruy Leary



Local Allies

https://www.outmemphis.org/

Thecorner806.org

fflmemphis.org

christcommunityhealth.org

spirithealthmedical.com

June is World Infertility Awareness Month and we are eager to share this conversation we had with Mrs. Portia Knowlton about how infertility impacts out community. Listen and learn as we talk about the definition of infertility and the stigma that surrounds it. You can contact Portia on IG: @mrsknowlton1018 and feel free to check out additional resources she mentioned below! 

https://www.fertilityforcoloredgirls.org/

https://www.fertilitymemphis.com/about/memphis-fertility-center/

Listen to Meghan Paige share about her wellness businesses: Terra Cotta Nursery, and  Rooted in Memphis Counseling that contribute to the mental health of our Memphis Community. Not only that! She is here to promote our upcoming MULYP Event- YP Reads book club discussion for mental health awareness month featuring Nedra Glover's Set Boundaries, Find Peace. Here is your May Mental Health Awareness episode, press play! 



Contact Meghan through:

https://rootedinmemphiscounseling.com/

https://www.facebook.com/terracottanursery/

https://www.instagram.com/terracottanursery/?hl=en

Chile get into this convo and find out how Charity with Courageous Circle can help you Budget to that Burkin! We enjoyed talking with Charity with her emphasis on self-care in the financial wellness. Check out her contact information below!



https://www.courageouscircle.com/

https://www.facebook.com/CourageousCircleLLC

https://www.instagram.com/courageouscircle/

Listen to MULYP member Lorenzo Herman share his knowledge and resources on all things physical and financial! Check out his contact info and resources below

Contact:

901-305-7785

Lorenzo.herman@thrivent.com

Resource:

moneycanvas.com

If you are looking to learn more about how to make a difference in the Memphis Community. You'll want to listen to this! Check out President Ashlee Hafford talk about MULYP as a valuable resource. Be sure to use the links below to learn more about the local and national organizations. 

https://www.memphisulyp.org/

https://nul.org/