What The Cup !? A Podcast Cup Therapy

Welcome back to another episode of What The Cup!? In this episode we are joined by best-selling author, teacher, and fitness pioneer Jill Miller.  Jill has studied movement for more than 30 years and has been instrumental in foraging the links between fitness, yoga, and pain management.  

Within the episode, Chris and Jill dive in to some of the "buzz words" floating around the movement and manual therapy sphere and the narrative that surrounds them. They speak on some of the most current evidence and debunk it as fact or fiction. Lastly, they take a deep dive into the diaphragm and how important it is for movement, recovery, and physical and emotional well-being. 

Welcome back! We are excited to debate new evidence based discussions this year for our great audience.  This episode dives into the current literature on running mechanics and the nuances of treating the running athlete.  We cover some of the many in depth tools and applications that are covered in our new online course "Clinical Running Health; Applied Biomechanics."  The new 6.5 hour CEU course can be found at IntegratedMovementHealth.com

In episode 30, Chris sits down with two inspirational clinicians who have taken the road less traveled.  Pioneering, innovating, and mentoring are three big descriptors for these humans which you are going to hear some details on in this amazing conversation.  If the word burnout has at all entered your mind regarding your path, then this episode is going to fill your brain with some new exciting ideas and opportunities for growth. 

Shante Cofield, better known as the Movement Maestro,  runs a social media based company that provides both online and in-person education for movement professionals, now providing  one-one-one and group online business coaching for health and wellness professionals. IG: @themovementmaestro

And Dr. Kim Topp is a researcher, former faculty member and Department Chair at UCSF, and now professor emeritus. She has dedicated her career to improving physical therapy curricula, mentoring rising clinicians, and serving in leadership roles in the anatomy community. 

Join us as we explore career options and tangents outside of a traditional clinical setting! 

This month, Chris sits down with Mike Stella, an athletic trainer who is trying to change the way we think about acute injuries and the optimal healing process. We've always advised people to ice after a strain or sprain, but do we ever think about why? What's the mechanism? Does it really change long term outcomes?  Does it actually improve the local swelling? Maybe we should think about MEAT instead of RICE for injury management.  Deep dive into all the options for injury recovery other than NSAIDs, ice, and rest with this evidence based info packed episode.  

Find out more about Mike and the End of the Ice Age at mikestellamovement.com, and @mikestella_atc on social media.

Welcome back! We're here this week with Alexis Leveille. He's a physical therapist and content creator, known for his handle @nobullshitphysio. His page debunks a lot of the literature floating in the rehabilitation world, helping people understand what's science and what's just...not.  Lets hear the debate with DaPrato and Alexis.

Find Alexis @nobullshitphysio on all platforms. 

Today we are interviewing Joe LaVacca! He is a physical therapist and educator, and is also a strong advocate for the safe and effective use of CBD as it applies to the fitness and rehab world. He talks to Dr. DaPrato about how he got started in this space, the science of CBD, and his role at Fringe, a CBD company. 

Find Joe at: @strengthinmotionpt and @joinfringe