Wholesome Wellness Kelsey Peters

I am finally back with another Wine Wednesday on Wholesome Wellness. Join my husband Jess, his friend Daniel, and I as we taste Ava Grace Vineyards California Rose. With notes of berries and a dry finish, this wine had some mixed reviews from us.

Join my friends and I as we taste some local West Virginia wine. Created and bottled in Morgantown WV, this plum wine is the perfect mix of sweet and tart.

Join me as I unbox my April Kinder Beauty box.

I will be giving an overview of the article "Daily 5 to 6 cups of coffee may raise blood lipids and heart disease risk" by Dr. Kamal Kant Kohli. This article is based on a study published in the Journal of Clinical Nutrition. This study analyzed information from the UK Biobank and found that heavy coffee consumption may cause elevated lipid levels, specifically LDL (bad cholesterol) and total cholesterol. This can in turn lead to an increased risk of heart disease. I will also be comparing this article to the previous article titled "Black coffee can be good for your heart, studies show. 
Article: https://medicaldialogues.in/diet-nutrition/news/daily-5-to-6-cups-of-coffee-may-raise-blood-lipids-and-heart-disease-risk-74722?infinitescroll=1
Original Study: https://www.clinicalnutritionjournal.com/article/S0261-5614(21)00014-5/fulltext 
 

Join my husband and I as we taste Pacificana's Chardonnay. This white wine is inspired by the California coastline.

Join me as I unbox my first Fab Fit Fun box! Use this promo code to get $15 off your first box: c19-1vlbg