WILLPOWER Will Griffin
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- Gesundheit und Fitness
Willpower / (ˈwɪlˌpaʊə) /
1) the ability to control oneself and determine one's actions
2) firmness of will
WillPower is a discussion on what it means to achieve goals, both inside the gym and out. On each episode, we'll deep dive on various aspects of being an athlete
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19. Crossfit Games 2021: Volunteer Edition
We all love watching the Crossfit Games. This year mainly since it was the first time any of us has been back together since the strike of COVID.
Do you know what all goes into?
Over 600 Volunteer are the main reason! That take time out if their norm to come to Madison to prepare a stage for these World-class athletes to display their skill! Listen as I sit down with Pam and Jeff as we talk about their experience! -
18. Brooke Brower: Bikini Competitor!
WHAT IS UP PEEPS!
Listen as I get a chance to sit down and chat with Brooke, (@brookebrower.bfit) in the middle of her prepping for not 1, but 2 bodybuilding shows!!
Her journey and the code is truly listen! I'm sure we can all pull something and relate it to our own lives!
I know I have! -
17. Ryan and Will break down and get REAL..MUST LISTEN!!!
FLASHBACK: Ryan Jevning get real after we both reflect on The Open and quarterfinals and how we both did in these events. Missing our goals talk about how feels.. YOU DON'T WANNA MISS THIS
Follow Me on IG:
@willygtv/ @_will_griff_ -
16. Emily Petersen: Internalized Capitalism!
WHAT IS UP EVERYBODY!!!
Strap In!
Get a Pen and Pad
We are about to do some SELF WORK
Internalized Capitalism, describes as individuals grow to equate their productivity with their self-worth. This can lead to harmful ideas about how to be successful: late-night study sessions, self-imposed stress, sacrificing healthy eating, neglecting sleep, daily unachievable work goals and more.
Follow on IG:
Will: @willygtv/ @_will_griff_
Subscribe to the Youtube Channel:
Willy G TV -
15. "My First Competition" w/ Alex and Janna
This Episode I got the pleasure with speaking with Alex (@alendt6) and Janna (@jannalynn11) about this past weekend competing in their first ever Crossfit competition in St. Cloud, MN at The Big Impact Games!
For More Follow on IG:
Will: @willygtv/ @_will_griff_
Subscribe to the Youtube Channel:
Willy G TV -
14. The 2021 SEASON IS HERE!! w/ Jaylond and Ryan
2021 CROSSFIT SEASON IS HERE!!!
Listen as Ryan Jevning (@ryanjev) and Jaylond Franklin (@jaylond.franklin) discuss what the new season means for athletes competing in The Open compared to Games Athletes!
Also listen to our early podium picks may be! Do you think we are right! I'd love to hear?!