34 Folgen

Welcome to WoCo Radio. The official podcast of The Women's Health Company, hosted by Board Certified Women's Health Nurse Practitioner and Founder of WoCo, Brookes Vaughan, to educate, encourage, equip and empower women to live life healthy and whole. Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

WoCo Radio: The Women's Health Company Podcast Brookes Vaughan, WHNP-BC

    • Gesundheit und Fitness

Welcome to WoCo Radio. The official podcast of The Women's Health Company, hosted by Board Certified Women's Health Nurse Practitioner and Founder of WoCo, Brookes Vaughan, to educate, encourage, equip and empower women to live life healthy and whole. Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

    Cervical Mucus / Vaginal Discharge 101

    Cervical Mucus / Vaginal Discharge 101

    Ever wondered what your vaginal discharge is telling you? In today's episode, our founder and WHNP-BC, Brookes Vaughan breaks down what vaginal discharge is, normal vs abnormal, and healthy physiological changes to track throughout your cycle to clue you in on your fertility and reproductive health.


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    Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

    • 25 Min.
    How Then Should We Live: Easter Week

    How Then Should We Live: Easter Week

    Today we talk about Holy or "Maundy" Thursday and the new commandment that Jesus gave to His disciples and ultimately all Christ followers the night before His death. Brookes covers the events of Holy Thursday and what it looks like to love God and love people as believers in today's world. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

    • 22 Min.
    Bloating + Constipation (Part 2 of 2)

    Bloating + Constipation (Part 2 of 2)

    Yep, we're going there again! In today's episode, Brookes will talk all about common causes and cures of constipation in women. We promise you'll be glad you listened in today!


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    Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

    • 35 Min.
    Bloating + Constipation (Part 1 of 2)

    Bloating + Constipation (Part 1 of 2)

    Yep, we're going there! All of us girls deal with bloating and / or constipation at some point or another. In today's episode, Brookes will unpack common culprits and solutions to bloating for women. This is an episode you won't want to miss!


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    Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

    • 29 Min.
    Relationships: A Valentine's Special

    Relationships: A Valentine's Special

    This week, podcast host and Founder of The Women's Health Company, Brookes Vaughan, interviews her husband, Schuyler, on dating, marriage, and random questions submitted by our Instagram community.


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    Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

    • 32 Min.
    Boundaries: Part 4 (Family)

    Boundaries: Part 4 (Family)

    Today Jill Sazera and Elizabeth Rogers chat about healthy boundaries in families. This one is applicable to ALL OF US!

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    Support this podcast: https://podcasters.spotify.com/pod/show/wocoradio/support

    • 45 Min.

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