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WONDER MAN ZONED Bryan Spellman Wonderman Zoned
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This is a variety podcast of the blog " The Wonderman Introspective"; Exploring and "brain dumping" about many of life's issues: self-care, inner artists, personal growth, family, ADHD, mental health, homeschooling, books, movies, and a plethora of interests. Come down the rabbit hole with me; Bryan, an at-home dad of 10 years to 4 girls where I have to wear just about every hat! Bringing plenty of life, professional and personal experiences, education, and enlightenment to the conversation. I am in a constant state of growth and expansion and I would love for you to share it with me. Support this podcast: https://podcasters.spotify.com/pod/show/wondermanzoned/support
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Worry and Patience
One day at a time. Don't be too hard on yourself. Explore with me thoughts of worry and how patience with ourselves can help with our worry.
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Have a Little Patience
Patience is a virtue. So they say. Lets explore it together.
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Welcome Part 2
Explore more of the backstory of your host, Bryan. Lets go a little into the rabbit hole together shall we?
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Support this podcast: https://podcasters.spotify.com/pod/show/wondermanzoned/support -
Welcome
This is my first ever podcast. I wanted to keep it at 15 minutes so please tune in for more. I promise I will get better. Thanks. Please feel free to visit me at wondermanzoned.com , like my Facebook page. Comment and subscribe and let me know if there is a topic you want me to discuss. A viewpoint you have, or if this helped you at all. Also if you would like I may be interested in interviewing you on my podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/wondermanzoned/support
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